LumilnarDairy
Yogurt low-fat, min. 1.5 % to max. 1.8 % fat, with fruit preparation, sugar and artificial sweeteners
Nutrients per 100 g · German: Joghurt fettarm, mind. 1,5 % bis max. 1,8 % Fett, mit Fruchtzubereitung, Zucker und Süßungsmitteln. Source: German Federal Food Code (BLS).
59kcal
3.7 gProtein
7.2 gCarbs
1.3 gFat
Fibre 0.1 g · Sugar 5.6 g
59kcal
3.7 gProtein
7.2 gCarbs
1.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 59 kcal | 3 % |
| Fat | 1.3 g | 2 % |
| Protein | 3.7 g | 7 % |
| Carbohydrates | 7.2 g | 3 % |
| Fiber | 0.1 g | 0 % |
| Water | 88 g | 3 % |
| Sugar | 5.6 g | 11 % |
| Net Carbs | 7.1 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 10 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.006 mg | – |
| Omega 6 Fettsäuren | 0.06 mg | – |
| Tetradecansäure / Myristinsäure | 0.14 mg | – |
| Hexadecansäure / Palmitinsäure | 0.39 mg | – |
| Octadecansäure / Stearinsäure | 0.15 mg | – |
| Gesättigte Fettsäuren | 0.68 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.39 mg | – |
| Einfach ungesättigte Fettsäuren | 0.39 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.06 mg | – |
| ALA - Linolensäure Omega 3 | 0.006 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.07 mg | – |
| Cholesterin | 5 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.6 mg | – |
| Galactose | 0.886 mg | – |
| Glucose | 0.15 mg | – |
| Monosaccharides | 1.6 mg | – |
| Sucrose | 0.033 mg | – |
| Lactose | 4 mg | – |
| Disaccharide | 4 mg | – |
| Starch | 1.6 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 19 µg | 2 % |
| Vitamin A (Retinolactivitysequivalent) | 18 µg | 2 % |
| Retinol | 17 µg | 2 % |
| Beta-Carotin | 9 µg | 0 % |
| Vitamin B1 Thiamine | 0.027 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.181 µg | 0 % |
| Vitamin B3 (Niacine) | 0.141 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.97 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.41 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 53 µg | 4 % |
| Vitamin B7 (Biotine) | 4 µg | 9 % |
| Vitamin B9 (Folic Acid) | 13 µg | 3 % |
| Vitamin B12 (Cobalamin) | 0.5 µg | 13 % |
| Vitamin C | 2.4 µg | 0 % |
| Vitamin D | 0.03 µg | 0 % |
| Vitamin E | 0.073 µg | 0 % |
| Vitamin K | 0.7 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.5 µg | 1 % |
| Vitamin K2 (Menaquinone) | 0.21 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.13 g | 3 % |
| Sodium | 52 mg | 2 % |
| Potassium | 180 mg | 5 % |
| Calcium | 138 mg | 14 % |
| Magnesium | 13 mg | 4 % |
| Phosphorus | 113 mg | 16 % |
| Sulfur | 22 mg | 3 % |
| Chloride | 112 mg | 5 % |
| Iron | 0.084 µg | 0 % |
| Zinc | 0.4 µg | 0 % |
| Manganese | 40 µg | 1 % |
| Copper | 20 µg | 2 % |
| Fluroride | 15 μg | 0 % |
| Iodine | 8 µg | 4 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.21 mg | 0 % |
| Leucin | 0.34 mg | 0 % |
| Lysin | 0.27 mg | 0 % |
| Methionin | 0.096 mg | 0 % |
| Cystein | 0.031 mg | 0 % |
| Phenylalanin | 0.181 mg | 0 % |
| Tyrosin | 0.172 mg | 0 % |
| Threonin | 0.17 mg | 0 % |
| Valin | 0.22 mg | 0 % |
| Tryptophan | 0.05 mg | 0 % |
| Arginin | 0.13 mg | – |
| Alanin | 0.128 mg | – |
| Histidin | 0.105 mg | 0 % |
| Essentielle Aminosäuren | 1.6 mg | – |
| Asparaginsäure | 0.303 mg | – |
| Glutaminsäure | 0.836 mg | – |
| Glycin | 0.072 mg | – |
| Serin | 0.201 mg | – |
| Prolin | 0.376 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 2.2 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.002 mg | – |
| Xylitol | 0.001 mg | – |
| Total Sugar Alcohols | 0.003 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.