LumilnarDairy
Yogurt low-fat, min. 1.5 % to max. 1.8 % fat, with vanilla preparation, sweetened
Nutrients per 100 g · German: Joghurt fettarm, mind. 1,5 % bis max. 1,8 % Fett, mit Vanillezubereitung, gesüßt. Source: German Federal Food Code (BLS).
82kcal
3.3 gProtein
14 gCarbs
1.1 gFat
Fibre 0 g · Sugar 12.8 g
82kcal
3.3 gProtein
14 gCarbs
1.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 82 kcal | 4 % |
| Fat | 1.1 g | 2 % |
| Protein | 3.3 g | 6 % |
| Carbohydrates | 14 g | 6 % |
| Fiber | 0.012 g | 0 % |
| Water | 81.5 g | 3 % |
| Sugar | 12.8 g | 26 % |
| Net Carbs | 14 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.05 mg | – |
| Tetradecansäure / Myristinsäure | 0.12 mg | – |
| Hexadecansäure / Palmitinsäure | 0.34 mg | – |
| Octadecansäure / Stearinsäure | 0.14 mg | – |
| Gesättigte Fettsäuren | 0.6 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.34 mg | – |
| Einfach ungesättigte Fettsäuren | 0.34 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.05 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.05 mg | – |
| Cholesterin | 5 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Galactose | 0.785 mg | – |
| Glucose | 0.023 mg | – |
| Monosaccharides | 0.808 mg | – |
| Sucrose | 8.4 mg | – |
| Lactose | 3.6 mg | – |
| Disaccharide | 12 mg | – |
| Starch | 1.2 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 16 µg | 2 % |
| Vitamin A (Retinolactivitysequivalent) | 16 µg | 2 % |
| Retinol | 15 µg | 2 % |
| Beta-Carotin | 8 µg | 0 % |
| Vitamin B1 Thiamine | 0.023 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.16 µg | 0 % |
| Vitamin B3 (Niacine) | 0.099 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.93 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.35 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 46 µg | 3 % |
| Vitamin B7 (Biotine) | 3 µg | 7 % |
| Vitamin B9 (Folic Acid) | 10 µg | 3 % |
| Vitamin B12 (Cobalamin) | 0.5 µg | 13 % |
| Vitamin C | 0.76 µg | 0 % |
| Vitamin D | 0.02 µg | 0 % |
| Vitamin E | 0.04 µg | 0 % |
| Vitamin K | 0.4 µg | 0 % |
| Vitamin K1 (Phylloquinone) | 0.2 µg | 0 % |
| Vitamin K2 (Menaquinone) | 0.186 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.115 g | 2 % |
| Sodium | 46 mg | 2 % |
| Potassium | 152 mg | 4 % |
| Calcium | 123 mg | 12 % |
| Magnesium | 12 mg | 3 % |
| Phosphorus | 99 mg | 14 % |
| Sulfur | 20 mg | 3 % |
| Chloride | 99 mg | 4 % |
| Iron | 0.066 µg | 0 % |
| Zinc | 0.35 µg | 0 % |
| Manganese | 17 µg | 0 % |
| Copper | 10 µg | 1 % |
| Fluroride | 13 μg | 0 % |
| Iodine | 7.3 µg | 4 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.18 mg | 0 % |
| Leucin | 0.3 mg | 0 % |
| Lysin | 0.24 mg | 0 % |
| Methionin | 0.085 mg | 0 % |
| Cystein | 0.027 mg | 0 % |
| Phenylalanin | 0.159 mg | 0 % |
| Tyrosin | 0.152 mg | 0 % |
| Threonin | 0.15 mg | 0 % |
| Valin | 0.19 mg | 0 % |
| Tryptophan | 0.05 mg | 0 % |
| Arginin | 0.114 mg | – |
| Alanin | 0.111 mg | – |
| Histidin | 0.092 mg | 0 % |
| Essentielle Aminosäuren | 1.5 mg | – |
| Asparaginsäure | 0.259 mg | – |
| Glutaminsäure | 0.736 mg | – |
| Glycin | 0.063 mg | – |
| Serin | 0.177 mg | – |
| Prolin | 0.332 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 2 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.