LumilnarDairy
Yogurt min. 3.5 % fat, with coffee preparation, sweetened
Nutrients per 100 g · German: Joghurt mind. 3,5 % Fett, mit Kaffeezubereitung, gesüßt. Source: German Federal Food Code (BLS).
101kcal
3.8 gProtein
13.7 gCarbs
3.1 gFat
Fibre 0.1 g · Sugar 13.3 g
101kcal
3.8 gProtein
13.7 gCarbs
3.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 101 kcal | 5 % |
| Fat | 3.1 g | 5 % |
| Protein | 3.8 g | 7 % |
| Carbohydrates | 13.7 g | 6 % |
| Fiber | 0.1 g | 0 % |
| Water | 78.3 g | 3 % |
| Sugar | 13.3 g | 27 % |
| Net Carbs | 13.6 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.12 mg | – |
| Tetradecansäure / Myristinsäure | 0.33 mg | – |
| Hexadecansäure / Palmitinsäure | 0.9 mg | – |
| Octadecansäure / Stearinsäure | 0.37 mg | – |
| Gesättigte Fettsäuren | 1.6 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1 mg | – |
| Einfach ungesättigte Fettsäuren | 1 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.12 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.12 mg | – |
| Cholesterin | 11 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Galactose | 0.7 mg | – |
| Monosaccharides | 0.7 mg | – |
| Sucrose | 8.2 mg | – |
| Lactose | 4.4 mg | – |
| Disaccharide | 12.6 mg | – |
| Starch | 0.4 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 38 µg | 4 % |
| Vitamin A (Retinolactivitysequivalent) | 36 µg | 4 % |
| Retinol | 35 µg | 4 % |
| Beta-Carotin | 18 µg | 1 % |
| Vitamin B1 Thiamine | 0.026 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.195 µg | 0 % |
| Vitamin B3 (Niacine) | 0.2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.9 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.407 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 53 µg | 4 % |
| Vitamin B7 (Biotine) | 4 µg | 9 % |
| Vitamin B9 (Folic Acid) | 11 µg | 3 % |
| Vitamin B12 (Cobalamin) | 0.5 µg | 13 % |
| Vitamin C | 0.882 µg | 0 % |
| Vitamin D | 0.06 µg | 0 % |
| Vitamin E | 0.1 µg | 0 % |
| Vitamin K | 1 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.2 µg | 0 % |
| Vitamin K2 (Menaquinone) | 0.8 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.135 g | 3 % |
| Sodium | 54 mg | 2 % |
| Potassium | 191 mg | 5 % |
| Calcium | 142 mg | 14 % |
| Magnesium | 15 mg | 4 % |
| Phosphorus | 116 mg | 17 % |
| Sulfur | 23 mg | 3 % |
| Chloride | 115 mg | 5 % |
| Iron | 0.1 µg | 0 % |
| Zinc | 0.4 µg | 0 % |
| Copper | 10 µg | 1 % |
| Fluroride | 16 μg | 0 % |
| Iodine | 8 µg | 4 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.23 mg | 0 % |
| Leucin | 0.4 mg | 0 % |
| Lysin | 0.28 mg | 0 % |
| Methionin | 0.097 mg | 0 % |
| Cystein | 0.031 mg | 0 % |
| Phenylalanin | 0.2 mg | 0 % |
| Tyrosin | 0.171 mg | 0 % |
| Threonin | 0.19 mg | 0 % |
| Valin | 0.23 mg | 0 % |
| Tryptophan | 0.1 mg | 0 % |
| Arginin | 0.129 mg | – |
| Alanin | 0.125 mg | – |
| Histidin | 0.104 mg | 0 % |
| Essentielle Aminosäuren | 1.8 mg | – |
| Asparaginsäure | 0.3 mg | – |
| Glutaminsäure | 0.8 mg | – |
| Glycin | 0.1 mg | – |
| Serin | 0.2 mg | – |
| Prolin | 0.4 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 2.3 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.