LumilnarCondiments, sauces & seasonings
Red currant sauce (of fruit juice)
Nutrients per 100 g · German: Johannisbeersauce einfach, aus Fruchtsaft. Source: German Federal Food Code (BLS).
79kcal
1 gProtein
17 gCarbs
0.1 gFat
Fibre 0.3 g · Sugar 16.2 g
79kcal
1 gProtein
17 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 79 kcal | 4 % |
| Fat | 0.1 g | 0 % |
| Protein | 0.992 g | 2 % |
| Carbohydrates | 17 g | 7 % |
| Fiber | 0.3 g | 1 % |
| Water | 77.5 g | 3 % |
| Sugar | 16.2 g | 32 % |
| Net Carbs | 16.7 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1.3 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.021 mg | – |
| Omega 6 Fettsäuren | 0.028 mg | – |
| Tetradecansäure / Myristinsäure | 0 mg | – |
| Hexadecansäure / Palmitinsäure | 0.021 mg | – |
| Octadecansäure / Stearinsäure | 0.005 mg | – |
| Gesättigte Fettsäuren | 0.026 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.002 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.016 mg | – |
| Einfach ungesättigte Fettsäuren | 0.018 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.028 mg | – |
| ALA - Linolensäure Omega 3 | 0.021 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.049 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.8 mg | – |
| Galactose | 0.008 mg | – |
| Glucose | 1.4 mg | – |
| Monosaccharides | 3.2 mg | – |
| Sucrose | 13 mg | – |
| Maltose | 0.03 mg | – |
| Disaccharide | 13 mg | – |
| Starch | 0.737 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 2 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Beta-Carotin | 11 µg | 1 % |
| Vitamin B1 Thiamine | 0.024 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.018 µg | 0 % |
| Vitamin B3 (Niacine) | 0.145 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.162 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.041 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 27 µg | 2 % |
| Vitamin B7 (Biotine) | 2 µg | 4 % |
| Vitamin B9 (Folic Acid) | 4.5 µg | 1 % |
| Vitamin C | 15.8 µg | 0 % |
| Vitamin E | 0.806 µg | 0 % |
| Vitamin K | 8 µg | 8 % |
| Vitamin K1 (Phylloquinone) | 8 µg | 8 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 2 mg | 0 % |
| Potassium | 204 mg | 5 % |
| Calcium | 32 mg | 3 % |
| Magnesium | 10 mg | 3 % |
| Phosphorus | 20 mg | 3 % |
| Chloride | 10 mg | 0 % |
| Iron | 0.53 µg | 0 % |
| Zinc | 0.12 µg | 0 % |
| Manganese | 140 µg | 4 % |
| Copper | 60 µg | 5 % |
| Fluroride | 17 μg | 0 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.011 mg | 0 % |
| Leucin | 0.043 mg | 0 % |
| Lysin | 0.037 mg | 0 % |
| Cystein | 0.003 mg | 0 % |
| Phenylalanin | 0.028 mg | 0 % |
| Tyrosin | 0.022 mg | 0 % |
| Threonin | 0.029 mg | 0 % |
| Valin | 0.035 mg | 0 % |
| Tryptophan | 0.001 mg | 0 % |
| Arginin | 0.045 mg | – |
| Alanin | 0.094 mg | – |
| Histidin | 0.018 mg | 0 % |
| Essentielle Aminosäuren | 0.202 mg | – |
| Asparaginsäure | 0.155 mg | – |
| Glutaminsäure | 0.14 mg | – |
| Glycin | 0.037 mg | – |
| Serin | 0.053 mg | – |
| Prolin | 0.024 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.573 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Xylitol | 0.003 mg | – |
| Total Sugar Alcohols | 0.003 mg | – |
Similar foods
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.