LumilnarMeat
Veal shoulder, deep-frozen, braised without fat
Nutrients per 100 g · German: Kalb Bug/Schulter, tiefgefroren, geschmort ohne Fett. Source: German Federal Food Code (BLS).
116kcal
26.6 gProtein
– gCarbs
1.1 gFat
116kcal
26.6 gProtein
– gCarbs
1.1 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 116 kcal | 6 % |
| Fat | 1.1 g | 2 % |
| Protein | 26.6 g | 51 % |
| Water | 70.9 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 6.1 ratio | – |
| Mittelkettige Fettsäuren | 0.014 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.01 mg | – |
| Omega 6 Fettsäuren | 0.06 mg | – |
| Dodecansäure / Laurinsäure | 0.014 mg | – |
| Tetradecansäure / Myristinsäure | 0.11 mg | – |
| Hexadecansäure / Palmitinsäure | 0.238 mg | – |
| Octadecansäure / Stearinsäure | 0.09 mg | – |
| Gesättigte Fettsäuren | 0.452 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.046 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.358 mg | – |
| Einfach ungesättigte Fettsäuren | 0.404 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.06 mg | – |
| ALA - Linolensäure Omega 3 | 0.01 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.07 mg | – |
| Cholesterin | 84 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 4 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Beta-Carotin | 23 µg | 1 % |
| Vitamin B1 Thiamine | 0.084 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.27 µg | 0 % |
| Vitamin B3 (Niacine) | 5.5 µg | 0 % |
| Vitamin B3 Niacinequivalent | 10.6 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.884 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 240 µg | 17 % |
| Vitamin B9 (Folic Acid) | 5 µg | 1 % |
| Vitamin B12 (Cobalamin) | 1 µg | 25 % |
| Vitamin D | 0.427 µg | 2 % |
| Vitamin E | 0.3 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.175 g | 3 % |
| Sodium | 70 mg | 2 % |
| Potassium | 316 mg | 8 % |
| Calcium | 16 mg | 2 % |
| Magnesium | 13 mg | 4 % |
| Phosphorus | 177 mg | 25 % |
| Chloride | 100 mg | 4 % |
| Iron | 2.5 µg | 0 % |
| Zinc | 6.9 µg | 0 % |
| Manganese | 40 µg | 1 % |
| Copper | 250 µg | 20 % |
| Fluroride | 120 μg | 3 % |
| Iodine | 2.1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.3 mg | 0 % |
| Leucin | 2.1 mg | 0 % |
| Lysin | 2.3 mg | 0 % |
| Methionin | 0.709 mg | 0 % |
| Cystein | 0.192 mg | 0 % |
| Phenylalanin | 1.1 mg | 0 % |
| Tyrosin | 0.932 mg | 0 % |
| Threonin | 1.2 mg | 0 % |
| Valin | 1.5 mg | 0 % |
| Tryptophan | 0.303 mg | 0 % |
| Arginin | 1.7 mg | – |
| Alanin | 1.6 mg | – |
| Histidin | 0.932 mg | 0 % |
| Essentielle Aminosäuren | 11.5 mg | – |
| Asparaginsäure | 2.4 mg | – |
| Glutaminsäure | 4 mg | – |
| Glycin | 1.4 mg | – |
| Serin | 1.1 mg | – |
| Prolin | 1.2 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 14.5 g | – |
Similar foods
Aalrauchmettwurst sausage firmAnspacher liver brawnSausage meat for cold cutsSausage meat for cold cuts reduced-fatYoung turkey meat, with skin, fried without fat (oven)Young turkey meat, with skin, fried without fat (pan)Young turkey meat, with skin, braised without fatYoung turkey meat, with skin, rawBauernbratwurst sausage raw, small, firmBauernleberwurst liver sausageBavarian BierwurstBerlin Knacker sausage raw, small, firm
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.