LumilnarMeat
Veal shank, deep-frozen, braised without fat
Nutrients per 100 g · German: Kalb Haxe, tiefgefroren, geschmort ohne Fett. Source: German Federal Food Code (BLS).
140kcal
24.2 gProtein
– gCarbs
4.8 gFat
140kcal
24.2 gProtein
– gCarbs
4.8 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 140 kcal | 7 % |
| Fat | 4.8 g | 8 % |
| Protein | 24.2 g | 47 % |
| Water | 69.8 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 6 ratio | – |
| Mittelkettige Fettsäuren | 0.063 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.045 mg | – |
| Omega 6 Fettsäuren | 0.268 mg | – |
| Dodecansäure / Laurinsäure | 0.063 mg | – |
| Tetradecansäure / Myristinsäure | 0.489 mg | – |
| Pentadecansäure | 0.009 mg | – |
| Hexadecansäure / Palmitinsäure | 1.1 mg | – |
| Heptadecansäure | 0.016 mg | – |
| Octadecansäure / Stearinsäure | 0.402 mg | – |
| Gesättigte Fettsäuren | 2 mg | – |
| Tetradecensäure | 0.019 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.208 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1.6 mg | – |
| Einfach ungesättigte Fettsäuren | 1.8 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.268 mg | – |
| ALA - Linolensäure Omega 3 | 0.045 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.313 mg | – |
| Cholesterin | 84 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 0.3 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 0.3 µg | 0 % |
| Retinol | 0.3 µg | 0 % |
| Vitamin B1 Thiamine | 0.09 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.23 µg | 0 % |
| Vitamin B3 (Niacine) | 4.7 µg | 0 % |
| Vitamin B3 Niacinequivalent | 10.9 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.94 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 236 µg | 17 % |
| Vitamin B7 (Biotine) | 2.5 µg | 6 % |
| Vitamin B9 (Folic Acid) | 5 µg | 1 % |
| Vitamin B12 (Cobalamin) | 1 µg | 25 % |
| Vitamin D | 0.45 µg | 2 % |
| Vitamin E | 0.3 µg | 0 % |
| Vitamin K | 0.02 µg | 0 % |
| Vitamin K1 (Phylloquinone) | 0.001 µg | 0 % |
| Vitamin K2 (Menaquinone) | 0.02 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.23 g | 5 % |
| Sodium | 92 mg | 3 % |
| Potassium | 240 mg | 6 % |
| Calcium | 16 mg | 2 % |
| Magnesium | 14 mg | 4 % |
| Phosphorus | 173 mg | 25 % |
| Chloride | 101 mg | 4 % |
| Iron | 3.8 µg | 0 % |
| Zinc | 5.5 µg | 0 % |
| Manganese | 39 µg | 1 % |
| Copper | 246 µg | 20 % |
| Fluroride | 27 μg | 1 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.4 mg | 0 % |
| Leucin | 2 mg | 0 % |
| Lysin | 2.3 mg | 0 % |
| Methionin | 0.62 mg | 0 % |
| Cystein | 0.335 mg | 0 % |
| Phenylalanin | 1.1 mg | 0 % |
| Tyrosin | 0.99 mg | 0 % |
| Threonin | 1.2 mg | 0 % |
| Valin | 1.4 mg | 0 % |
| Tryptophan | 0.371 mg | 0 % |
| Arginin | 1.8 mg | – |
| Alanin | 0.01 mg | – |
| Histidin | 0.864 mg | 0 % |
| Essentielle Aminosäuren | 11.3 mg | – |
| Glutaminsäure | 0.029 mg | – |
| Glycin | 0.009 mg | – |
| Serin | 0.008 mg | – |
| Prolin | 0.006 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 3.1 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.