LumilnarMeat
Small veal meatballs fried in oven
Nutrients per 100 g · German: Kalbfleischklößchen gebraten im Ofen. Source: German Federal Food Code (BLS).
227kcal
23.7 gProtein
3.8 gCarbs
12.9 gFat
Fibre 0.4 g · Sugar 0.7 g
227kcal
23.7 gProtein
3.8 gCarbs
12.9 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 227 kcal | 11 % |
| Fat | 12.9 g | 20 % |
| Protein | 23.7 g | 46 % |
| Carbohydrates | 3.8 g | 2 % |
| Fiber | 0.4 g | 1 % |
| Water | 57 g | 2 % |
| Sugar | 0.68 g | 1 % |
| Net Carbs | 3.4 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 5.1 ratio | – |
| Mittelkettige Fettsäuren | 0.003 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.1 mg | – |
| Omega 6 Fettsäuren | 0.51 mg | – |
| Dodecansäure / Laurinsäure | 0.003 mg | – |
| Tetradecansäure / Myristinsäure | 0.52 mg | – |
| Pentadecansäure | 0.071 mg | – |
| Hexadecansäure / Palmitinsäure | 3.4 mg | – |
| Heptadecansäure | 0.12 mg | – |
| Octadecansäure / Stearinsäure | 1.6 mg | – |
| Gesättigte Fettsäuren | 5.7 mg | – |
| Tetradecensäure | 0.144 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.55 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 5.1 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0.01 mg | – |
| Einfach ungesättigte Fettsäuren | 5.8 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.46 mg | – |
| ALA - Linolensäure Omega 3 | 0.03 mg | – |
| Eicosadiensäure Omega 6 | 0.001 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.047 mg | – |
| EPA - Eicosapentaensäure Omega 3 | 0.014 mg | – |
| Docosapentaensäure Omega 3 | 0.008 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.043 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.6 mg | – |
| Cholesterin | 89 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.15 mg | – |
| Glucose | 0.2 mg | – |
| Monosaccharides | 0.35 mg | – |
| Sucrose | 0.13 mg | – |
| Maltose | 0.2 mg | – |
| Disaccharide | 0.33 mg | – |
| Starch | 3.1 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 16 µg | 2 % |
| Vitamin A (Retinolactivitysequivalent) | 10 µg | 1 % |
| Retinol | 3.6 µg | 0 % |
| Beta-Carotin | 71 µg | 4 % |
| Vitamin B1 Thiamine | 0.1 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.283 µg | 0 % |
| Vitamin B3 (Niacine) | 6 µg | 0 % |
| Vitamin B3 Niacinequivalent | 11 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.81 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 230 µg | 16 % |
| Vitamin B7 (Biotine) | 5 µg | 11 % |
| Vitamin B9 (Folic Acid) | 6 µg | 2 % |
| Vitamin B12 (Cobalamin) | 2.2 µg | 55 % |
| Vitamin C | 1.5 µg | 0 % |
| Vitamin D | 1 µg | 5 % |
| Vitamin E | 0.856 µg | 0 % |
| Vitamin K | 8 µg | 8 % |
| Vitamin K1 (Phylloquinone) | 6 µg | 6 % |
| Vitamin K2 (Menaquinone) | 2 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.1 g | 23 % |
| Sodium | 456 mg | 15 % |
| Potassium | 340 mg | 9 % |
| Calcium | 21 mg | 2 % |
| Magnesium | 17 mg | 5 % |
| Phosphorus | 183 mg | 26 % |
| Sulfur | 6 mg | 1 % |
| Chloride | 798 mg | 35 % |
| Iron | 2.2 µg | 0 % |
| Zinc | 4 µg | 0 % |
| Manganese | 100 µg | 3 % |
| Copper | 170 µg | 14 % |
| Iodine | 4 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.4 mg | 0 % |
| Leucin | 2.1 mg | 0 % |
| Lysin | 2.2 mg | 0 % |
| Methionin | 0.666 mg | 0 % |
| Cystein | 0.313 mg | 0 % |
| Phenylalanin | 1.1 mg | 0 % |
| Tyrosin | 0.96 mg | 0 % |
| Threonin | 1.2 mg | 0 % |
| Valin | 1.4 mg | 0 % |
| Tryptophan | 0.326 mg | 0 % |
| Arginin | 1.7 mg | – |
| Alanin | 1.8 mg | – |
| Histidin | 0.843 mg | 0 % |
| Essentielle Aminosäuren | 11.3 mg | – |
| Asparaginsäure | 2.4 mg | – |
| Glutaminsäure | 4.4 mg | – |
| Glycin | 1.4 mg | – |
| Serin | 1.2 mg | – |
| Prolin | 1.3 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 15.5 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.001 mg | – |
| Total Sugar Alcohols | 0.001 mg | – |
Similar foods
Aalrauchmettwurst sausage firmAnspacher liver brawnSausage meat for cold cutsSausage meat for cold cuts reduced-fatYoung turkey meat, with skin, fried without fat (oven)Young turkey meat, with skin, fried without fat (pan)Young turkey meat, with skin, braised without fatYoung turkey meat, with skin, rawBauernbratwurst sausage raw, small, firmBauernleberwurst liver sausageBavarian BierwurstBerlin Knacker sausage raw, small, firm
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.