LumilnarCondiments, sauces & seasonings
Jam extra quality
Nutrients per 100 g · German: Konfitüre extra. Source: German Federal Food Code (BLS).
234kcal
0.4 gProtein
56.3 gCarbs
0.2 gFat
Fibre 1.1 g · Sugar 56.3 g
234kcal
0.4 gProtein
56.3 gCarbs
0.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 234 kcal | 12 % |
| Fat | 0.2 g | 0 % |
| Protein | 0.4 g | 1 % |
| Carbohydrates | 56.3 g | 24 % |
| Fiber | 1.1 g | 3 % |
| Water | 40.7 g | 1 % |
| Sugar | 56.3 g | 113 % |
| Net Carbs | 55.2 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1.3 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.052 mg | – |
| Omega 6 Fettsäuren | 0.066 mg | – |
| Hexadecansäure / Palmitinsäure | 0.013 mg | – |
| Octadecansäure / Stearinsäure | 0.002 mg | – |
| Gesättigte Fettsäuren | 0.016 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.031 mg | – |
| Einfach ungesättigte Fettsäuren | 0.031 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.066 mg | – |
| ALA - Linolensäure Omega 3 | 0.052 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.118 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.5 mg | – |
| Galactose | 0.005 mg | – |
| Glucose | 1.3 mg | – |
| Monosaccharides | 2.8 mg | – |
| Sucrose | 53.5 mg | – |
| Disaccharide | 53.5 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Beta-Carotin | 3 µg | 0 % |
| Vitamin B1 Thiamine | 0.008 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.01 µg | 0 % |
| Vitamin B3 (Niacine) | 0.27 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.403 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.17 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 11.1 µg | 1 % |
| Vitamin B7 (Biotine) | 0.6 µg | 1 % |
| Vitamin B9 (Folic Acid) | 24 µg | 6 % |
| Vitamin C | 19.9 µg | 0 % |
| Vitamin E | 0.223 µg | 0 % |
| Vitamin K | 2 µg | 2 % |
| Vitamin K1 (Phylloquinone) | 2 µg | 2 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.008 g | 0 % |
| Sodium | 3 mg | 0 % |
| Potassium | 93 mg | 2 % |
| Calcium | 8 mg | 1 % |
| Magnesium | 6 mg | 2 % |
| Phosphorus | 12.8 mg | 2 % |
| Chloride | 6 mg | 0 % |
| Iron | 0.305 µg | 0 % |
| Zinc | 0.06 µg | 0 % |
| Manganese | 180 µg | 5 % |
| Copper | 23 µg | 2 % |
| Fluroride | 8 μg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.01 mg | 0 % |
| Leucin | 0.022 mg | 0 % |
| Lysin | 0.017 mg | 0 % |
| Cystein | 0.004 mg | 0 % |
| Phenylalanin | 0.012 mg | 0 % |
| Tyrosin | 0.014 mg | 0 % |
| Threonin | 0.013 mg | 0 % |
| Valin | 0.012 mg | 0 % |
| Tryptophan | 0.008 mg | 0 % |
| Arginin | 0.018 mg | – |
| Alanin | 0.022 mg | – |
| Histidin | 0.008 mg | 0 % |
| Essentielle Aminosäuren | 0.102 mg | – |
| Asparaginsäure | 0.096 mg | – |
| Glutaminsäure | 0.063 mg | – |
| Glycin | 0.017 mg | – |
| Serin | 0.016 mg | – |
| Prolin | 0.014 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.264 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.016 mg | – |
| Xylitol | 0.014 mg | – |
| Total Sugar Alcohols | 0.03 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.