LumilnarDishes & soups
Miso soup
Nutrients per 100 g · German: Misosuppe. Source: German Federal Food Code (BLS).
11kcal
0.6 gProtein
0.9 gCarbs
0.4 gFat
Fibre 0.6 g · Sugar 0.4 g
11kcal
0.6 gProtein
0.9 gCarbs
0.4 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 11 kcal | 1 % |
| Fat | 0.4 g | 1 % |
| Protein | 0.6 g | 1 % |
| Carbohydrates | 0.85 g | 0 % |
| Fiber | 0.6 g | 2 % |
| Water | 95.9 g | 3 % |
| Sugar | 0.43 g | 1 % |
| Net Carbs | 0.25 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.2 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.1 mg | – |
| Einfach ungesättigte Fettsäuren | 0.1 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.2 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.2 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.18 mg | – |
| Glucose | 0.25 mg | – |
| Monosaccharides | 0.43 mg | – |
| Starch | 0.42 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 3 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Beta-Carotin | 20 µg | 1 % |
| Vitamin B1 Thiamine | 0.01 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.03 µg | 0 % |
| Vitamin B3 (Niacine) | 0.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.5 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.01 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 20 µg | 1 % |
| Vitamin B7 (Biotine) | 0.7 µg | 2 % |
| Vitamin B9 (Folic Acid) | 2 µg | 1 % |
| Vitamin C | 0.5 µg | 0 % |
| Vitamin K | 2 µg | 2 % |
| Vitamin K1 (Phylloquinone) | 2 µg | 2 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.1 g | 23 % |
| Sodium | 454 mg | 15 % |
| Potassium | 67 mg | 2 % |
| Calcium | 10 mg | 1 % |
| Magnesium | 9 mg | 3 % |
| Phosphorus | 17 mg | 2 % |
| Sulfur | 2 mg | 0 % |
| Chloride | 32 mg | 1 % |
| Iron | 0.2 µg | 0 % |
| Zinc | 0.1 µg | 0 % |
| Manganese | 30 µg | 1 % |
| Copper | 10 µg | 1 % |
| Iodine | 6 µg | 3 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.02 mg | 0 % |
| Leucin | 0.04 mg | 0 % |
| Lysin | 0.03 mg | 0 % |
| Methionin | 0.01 mg | 0 % |
| Phenylalanin | 0.03 mg | 0 % |
| Tyrosin | 0.04 mg | 0 % |
| Threonin | 0.03 mg | 0 % |
| Valin | 0.03 mg | 0 % |
| Tryptophan | 0.01 mg | 0 % |
| Arginin | 0.04 mg | – |
| Histidin | 0.01 mg | 0 % |
| Essentielle Aminosäuren | 0.21 mg | – |
| Asparaginsäure | 0.06 mg | – |
| Glutaminsäure | 0.12 mg | – |
| Glycin | 0.02 mg | – |
| Serin | 0.03 mg | – |
| Prolin | 0.03 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.34 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mannitol | 0.001 mg | – |
| Total Sugar Alcohols | 0.001 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.