LumilnarMeat
Mortadella/Ham bologna finely minced, canned
Nutrients per 100 g · German: Mortadella/Schinkenwurst fein zerkleinert, Konserve. Source: German Federal Food Code (BLS).
264kcal
13.5 gProtein
0.3 gCarbs
23 gFat
· Sugar 0.2 g
264kcal
13.5 gProtein
0.3 gCarbs
23 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 264 kcal | 13 % |
| Fat | 23 g | 37 % |
| Protein | 13.5 g | 26 % |
| Carbohydrates | 0.25 g | 0 % |
| Water | 59.9 g | 2 % |
| Sugar | 0.24 g | 0 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 5 ratio | – |
| Mittelkettige Fettsäuren | 0.044 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.462 mg | – |
| Omega 6 Fettsäuren | 2.3 mg | – |
| Dodecansäure / Laurinsäure | 0.044 mg | – |
| Tetradecansäure / Myristinsäure | 0.529 mg | – |
| Hexadecansäure / Palmitinsäure | 4.9 mg | – |
| Octadecansäure / Stearinsäure | 2.7 mg | – |
| Gesättigte Fettsäuren | 8.1 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.573 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 9.8 mg | – |
| Einfach ungesättigte Fettsäuren | 10.3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 2.3 mg | – |
| ALA - Linolensäure Omega 3 | 0.462 mg | – |
| Mehrfach ungesättigte Fettsäuren | 2.8 mg | – |
| Cholesterin | 60.6 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 0.24 mg | – |
| Monosaccharides | 0.24 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 5.2 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 5.2 µg | 1 % |
| Retinol | 5.2 µg | 1 % |
| Vitamin B1 Thiamine | 0.566 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.156 µg | 0 % |
| Vitamin B3 (Niacine) | 3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 5.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.539 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 246 µg | 18 % |
| Vitamin B7 (Biotine) | 2.4 µg | 5 % |
| Vitamin B9 (Folic Acid) | 2 µg | 1 % |
| Vitamin B12 (Cobalamin) | 0.235 µg | 6 % |
| Vitamin C | 27.2 µg | 0 % |
| Vitamin D | 0.17 µg | 1 % |
| Vitamin E | 0.93 µg | 0 % |
| Vitamin K | 0.666 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.05 µg | 0 % |
| Vitamin K2 (Menaquinone) | 0.616 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 2 g | 40 % |
| Sodium | 805 mg | 27 % |
| Potassium | 264.7 mg | 7 % |
| Calcium | 6.8 mg | 1 % |
| Magnesium | 14 mg | 4 % |
| Phosphorus | 163 mg | 23 % |
| Sulfur | 127 mg | 18 % |
| Chloride | 1,227.8 mg | 53 % |
| Iron | 0.62 µg | 0 % |
| Zinc | 1.1 µg | 0 % |
| Manganese | 32.5 µg | 1 % |
| Copper | 42 µg | 3 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.572 mg | 0 % |
| Leucin | 1 mg | 0 % |
| Lysin | 1.1 mg | 0 % |
| Methionin | 0.286 mg | 0 % |
| Cystein | 0.143 mg | 0 % |
| Phenylalanin | 0.518 mg | 0 % |
| Tyrosin | 0.397 mg | 0 % |
| Threonin | 0.572 mg | 0 % |
| Valin | 0.651 mg | 0 % |
| Tryptophan | 0.143 mg | 0 % |
| Arginin | 0.892 mg | – |
| Alanin | 0.849 mg | – |
| Histidin | 0.463 mg | 0 % |
| Essentielle Aminosäuren | 5.3 mg | – |
| Asparaginsäure | 1.2 mg | – |
| Glutaminsäure | 2 mg | – |
| Glycin | 1 mg | – |
| Serin | 0.529 mg | – |
| Prolin | 0.76 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 7.8 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.006 mg | – |
| Total Sugar Alcohols | 0.006 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.