LumilnarDairy
Sour cream min. 10 % fat
Nutrients per 100 g · German: Sauerrahm/Saure Sahne, mind. 10 % Fett. Source: German Federal Food Code (BLS).
119kcal
3.1 gProtein
4.1 gCarbs
10 gFat
· Sugar 4.1 g
119kcal
3.1 gProtein
4.1 gCarbs
10 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 119 kcal | 6 % |
| Fat | 10 g | 16 % |
| Protein | 3.1 g | 6 % |
| Carbohydrates | 4.1 g | 2 % |
| Water | 82.1 g | 3 % |
| Sugar | 4.1 g | 8 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.4 mg | – |
| Tetradecansäure / Myristinsäure | 1.1 mg | – |
| Hexadecansäure / Palmitinsäure | 3 mg | – |
| Octadecansäure / Stearinsäure | 1.2 mg | – |
| Gesättigte Fettsäuren | 5.3 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 3 mg | – |
| Einfach ungesättigte Fettsäuren | 3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.4 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.4 mg | – |
| Cholesterin | 37 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Galactose | 0.79 mg | – |
| Monosaccharides | 0.79 mg | – |
| Lactose | 3.3 mg | – |
| Disaccharide | 3.3 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 120 µg | 13 % |
| Vitamin A (Retinolactivitysequivalent) | 115 µg | 13 % |
| Retinol | 110 µg | 11 % |
| Beta-Carotin | 60 µg | 3 % |
| Vitamin B1 Thiamine | 0.04 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.19 µg | 0 % |
| Vitamin B3 (Niacine) | 0.11 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.94 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.42 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 40 µg | 3 % |
| Vitamin B7 (Biotine) | 4 µg | 9 % |
| Vitamin B9 (Folic Acid) | 7.4 µg | 2 % |
| Vitamin B12 (Cobalamin) | 0.5 µg | 13 % |
| Vitamin C | 1 µg | 0 % |
| Vitamin D | 0.2 µg | 1 % |
| Vitamin E | 0.3 µg | 0 % |
| Vitamin K | 14.4 µg | 14 % |
| Vitamin K1 (Phylloquinone) | 0.905 µg | 1 % |
| Vitamin K2 (Menaquinone) | 13.5 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.1 g | 2 % |
| Sodium | 40 mg | 1 % |
| Potassium | 140 mg | 4 % |
| Calcium | 110 mg | 11 % |
| Magnesium | 12 mg | 3 % |
| Phosphorus | 90 mg | 13 % |
| Sulfur | 26 mg | 4 % |
| Chloride | 80 mg | 3 % |
| Iron | 0.14 µg | 0 % |
| Zinc | 0.43 µg | 0 % |
| Manganese | 4 µg | 0 % |
| Copper | 25 µg | 2 % |
| Fluroride | 12 μg | 0 % |
| Iodine | 12 µg | 6 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.2 mg | 0 % |
| Leucin | 0.32 mg | 0 % |
| Lysin | 0.25 mg | 0 % |
| Methionin | 0.08 mg | 0 % |
| Phenylalanin | 0.16 mg | 0 % |
| Tyrosin | 0.14 mg | 0 % |
| Threonin | 0.16 mg | 0 % |
| Valin | 0.21 mg | 0 % |
| Tryptophan | 0.05 mg | 0 % |
| Arginin | 0.12 mg | – |
| Alanin | 0.12 mg | – |
| Histidin | 0.09 mg | 0 % |
| Essentielle Aminosäuren | 1.5 mg | – |
| Asparaginsäure | 0.27 mg | – |
| Glutaminsäure | 0.68 mg | – |
| Glycin | 0.08 mg | – |
| Serin | 0.18 mg | – |
| Prolin | 0.3 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.9 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.