LumilnarMeat
Sheep breast, medium fat, deep-frozen
Nutrients per 100 g · German: Schaf Brust, mittelfett, tiefgefroren. Source: German Federal Food Code (BLS).
179kcal
19.6 gProtein
– gCarbs
11.2 gFat
179kcal
19.6 gProtein
– gCarbs
11.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 179 kcal | 9 % |
| Fat | 11.2 g | 18 % |
| Protein | 19.6 g | 38 % |
| Water | 66 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mittelkettige Fettsäuren | 0.1 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Dodecansäure / Laurinsäure | 0.1 mg | – |
| Tetradecansäure / Myristinsäure | 0.6 mg | – |
| Pentadecansäure | 0.1 mg | – |
| Hexadecansäure / Palmitinsäure | 2.3 mg | – |
| Heptadecansäure | 0.2 mg | – |
| Octadecansäure / Stearinsäure | 1.9 mg | – |
| Gesättigte Fettsäuren | 5.2 mg | – |
| Cholesterin | 76 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 9 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 9 µg | 1 % |
| Retinol | 9 µg | 1 % |
| Vitamin B1 Thiamine | 0.09 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.16 µg | 0 % |
| Vitamin B3 (Niacine) | 5 µg | 0 % |
| Vitamin B3 Niacinequivalent | 5.1 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.9 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 190 µg | 14 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 7 µg | 2 % |
| Vitamin B12 (Cobalamin) | 2 µg | 50 % |
| Vitamin D | 0.4 µg | 2 % |
| Vitamin E | 0.7 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.215 g | 4 % |
| Sodium | 86 mg | 3 % |
| Potassium | 290 mg | 7 % |
| Calcium | 8 mg | 1 % |
| Magnesium | 20 mg | 6 % |
| Phosphorus | 170 mg | 24 % |
| Chloride | 90 mg | 4 % |
| Iron | 1.2 µg | 0 % |
| Zinc | 3.5 µg | 0 % |
| Manganese | 10 µg | 0 % |
| Copper | 90 µg | 7 % |
| Iodine | 8 µg | 4 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.2 mg | 0 % |
| Leucin | 1.7 mg | 0 % |
| Lysin | 1.9 mg | 0 % |
| Methionin | 0.5 mg | 0 % |
| Cystein | 0.3 mg | 0 % |
| Phenylalanin | 0.9 mg | 0 % |
| Tyrosin | 0.8 mg | 0 % |
| Threonin | 1 mg | 0 % |
| Valin | 1.1 mg | 0 % |
| Tryptophan | 0.003 mg | 0 % |
| Arginin | 1.4 mg | – |
| Alanin | 1.4 mg | – |
| Histidin | 0.6 mg | 0 % |
| Essentielle Aminosäuren | 8.9 mg | – |
| Asparaginsäure | 2.1 mg | – |
| Glutaminsäure | 4.1 mg | – |
| Glycin | 1.4 mg | – |
| Serin | 1 mg | – |
| Prolin | 1 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 13.5 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.