LumilnarMeat
Sheep hindshank, medium fat, grilled
Nutrients per 100 g · German: Schaf Hinterhaxe, mittelfett, gegrillt. Source: German Federal Food Code (BLS).
256kcal
27.3 gProtein
– gCarbs
16.3 gFat
256kcal
27.3 gProtein
– gCarbs
16.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 256 kcal | 13 % |
| Fat | 16.3 g | 26 % |
| Protein | 27.3 g | 53 % |
| Water | 54 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.5 mg | – |
| Omega 6 Fettsäuren | 0.5 mg | – |
| Tetradecansäure / Myristinsäure | 0.3 mg | – |
| Hexadecansäure / Palmitinsäure | 2.5 mg | – |
| Heptadecansäure | 0.3 mg | – |
| Octadecansäure / Stearinsäure | 2 mg | – |
| Gesättigte Fettsäuren | 5.1 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.1 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 4.4 mg | – |
| Einfach ungesättigte Fettsäuren | 4.5 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.4 mg | – |
| ALA - Linolensäure Omega 3 | 0.3 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.1 mg | – |
| EPA - Eicosapentaensäure Omega 3 | 0.1 mg | – |
| Docosapentaensäure Omega 3 | 0.1 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.3 mg | – |
| Cholesterin | 102 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 1 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Beta-Carotin | 8 µg | 0 % |
| Vitamin B1 Thiamine | 0.13 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.29 µg | 0 % |
| Vitamin B3 (Niacine) | 7.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 12.3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.88 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 170 µg | 12 % |
| Vitamin B9 (Folic Acid) | 26 µg | 7 % |
| Vitamin B12 (Cobalamin) | 2.5 µg | 63 % |
| Vitamin E | 0.5 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.21 g | 4 % |
| Sodium | 84 mg | 3 % |
| Potassium | 381 mg | 10 % |
| Calcium | 12 mg | 1 % |
| Magnesium | 33 mg | 9 % |
| Phosphorus | 244 mg | 35 % |
| Iron | 2.4 µg | 0 % |
| Zinc | 5 µg | 0 % |
| Manganese | 32 µg | 1 % |
| Copper | 120 µg | 10 % |
| Iodine | 4 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.2 mg | 0 % |
| Leucin | 2.2 mg | 0 % |
| Lysin | 2.3 mg | 0 % |
| Methionin | 0.9 mg | 0 % |
| Cystein | 0.3 mg | 0 % |
| Phenylalanin | 1 mg | 0 % |
| Tyrosin | 1 mg | 0 % |
| Threonin | 1.3 mg | 0 % |
| Valin | 1.5 mg | 0 % |
| Tryptophan | 0.3 mg | 0 % |
| Arginin | 1.9 mg | – |
| Alanin | 1.3 mg | – |
| Histidin | 0.6 mg | 0 % |
| Essentielle Aminosäuren | 11.3 mg | – |
| Glutaminsäure | 3.8 mg | – |
| Glycin | 1.2 mg | – |
| Serin | 0.9 mg | – |
| Prolin | 0.9 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 11.3 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.