LumilnarMeat
Sheep hindshank, medium fat, deep-frozen, braised without fat
Nutrients per 100 g · German: Schaf Hinterhaxe, mittelfett, tiefgefroren, geschmort ohne Fett. Source: German Federal Food Code (BLS).
242kcal
27.9 gProtein
– gCarbs
14.5 gFat
242kcal
27.9 gProtein
– gCarbs
14.5 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 242 kcal | 12 % |
| Fat | 14.5 g | 23 % |
| Protein | 27.9 g | 54 % |
| Water | 56 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1.3 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.4 mg | – |
| Omega 6 Fettsäuren | 0.5 mg | – |
| Tetradecansäure / Myristinsäure | 0.2 mg | – |
| Hexadecansäure / Palmitinsäure | 2.2 mg | – |
| Heptadecansäure | 0.2 mg | – |
| Octadecansäure / Stearinsäure | 1.8 mg | – |
| Gesättigte Fettsäuren | 4.4 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.1 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 3.9 mg | – |
| Einfach ungesättigte Fettsäuren | 4 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.4 mg | – |
| ALA - Linolensäure Omega 3 | 0.2 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.1 mg | – |
| EPA - Eicosapentaensäure Omega 3 | 0.1 mg | – |
| Docosapentaensäure Omega 3 | 0.1 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.1 mg | – |
| Cholesterin | 105 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 2 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Beta-Carotin | 9 µg | 0 % |
| Vitamin B1 Thiamine | 0.08 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.21 µg | 0 % |
| Vitamin B3 (Niacine) | 5.2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 10.2 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.53 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 110 µg | 8 % |
| Vitamin B9 (Folic Acid) | 20 µg | 5 % |
| Vitamin B12 (Cobalamin) | 2 µg | 50 % |
| Vitamin E | 0.5 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.14 g | 3 % |
| Sodium | 56 mg | 2 % |
| Potassium | 254 mg | 6 % |
| Calcium | 10 mg | 1 % |
| Magnesium | 24 mg | 7 % |
| Phosphorus | 224 mg | 32 % |
| Iron | 2.5 µg | 0 % |
| Zinc | 5.2 µg | 0 % |
| Manganese | 33 µg | 1 % |
| Copper | 120 µg | 10 % |
| Iodine | 3 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.2 mg | 0 % |
| Leucin | 2.2 mg | 0 % |
| Lysin | 2.4 mg | 0 % |
| Methionin | 0.9 mg | 0 % |
| Cystein | 0.3 mg | 0 % |
| Phenylalanin | 1 mg | 0 % |
| Tyrosin | 1 mg | 0 % |
| Threonin | 1.3 mg | 0 % |
| Valin | 1.5 mg | 0 % |
| Tryptophan | 0.3 mg | 0 % |
| Arginin | 1.9 mg | – |
| Alanin | 1.3 mg | – |
| Histidin | 0.6 mg | 0 % |
| Essentielle Aminosäuren | 11.4 mg | – |
| Glutaminsäure | 3.9 mg | – |
| Glycin | 1.2 mg | – |
| Serin | 0.9 mg | – |
| Prolin | 0.9 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 11.4 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.