LumilnarCondiments, sauces & seasonings
Schmand dip with chives
Nutrients per 100 g · German: Schmand-Dip mit Schnittlauch. Source: German Federal Food Code (BLS).
184kcal
2.6 gProtein
2.8 gCarbs
17.6 gFat
Fibre 0.1 g · Sugar 2.8 g
184kcal
2.6 gProtein
2.8 gCarbs
17.6 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 184 kcal | 9 % |
| Fat | 17.6 g | 28 % |
| Protein | 2.6 g | 5 % |
| Carbohydrates | 2.8 g | 1 % |
| Fiber | 0.1 g | 0 % |
| Water | 73.4 g | 2 % |
| Sugar | 2.8 g | 6 % |
| Net Carbs | 2.7 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 36 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.02 mg | – |
| Omega 6 Fettsäuren | 0.72 mg | – |
| Tetradecansäure / Myristinsäure | 1.8 mg | – |
| Hexadecansäure / Palmitinsäure | 5.2 mg | – |
| Octadecansäure / Stearinsäure | 2.1 mg | – |
| Gesättigte Fettsäuren | 9.1 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 5.3 mg | – |
| Einfach ungesättigte Fettsäuren | 5.3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.72 mg | – |
| ALA - Linolensäure Omega 3 | 0.02 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.74 mg | – |
| Cholesterin | 57 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.07 mg | – |
| Glucose | 0.09 mg | – |
| Monosaccharides | 0.16 mg | – |
| Sucrose | 0.042 mg | – |
| Lactose | 2.6 mg | – |
| Disaccharide | 2.6 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 213 µg | 24 % |
| Vitamin A (Retinolactivitysequivalent) | 203 µg | 23 % |
| Retinol | 193 µg | 19 % |
| Beta-Carotin | 121 µg | 6 % |
| Vitamin B1 Thiamine | 0.045 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.158 µg | 0 % |
| Vitamin B3 (Niacine) | 0.128 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.79 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.36 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 60 µg | 4 % |
| Vitamin B7 (Biotine) | 3 µg | 7 % |
| Vitamin B9 (Folic Acid) | 10 µg | 3 % |
| Vitamin B12 (Cobalamin) | 0.44 µg | 11 % |
| Vitamin C | 6 µg | 0 % |
| Vitamin D | 0.4 µg | 2 % |
| Vitamin E | 0.66 µg | 0 % |
| Vitamin K | 33 µg | 33 % |
| Vitamin K1 (Phylloquinone) | 21 µg | 21 % |
| Vitamin K2 (Menaquinone) | 11.8 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.612 g | 12 % |
| Sodium | 245 mg | 8 % |
| Potassium | 139 mg | 3 % |
| Calcium | 95 mg | 10 % |
| Magnesium | 11 mg | 3 % |
| Phosphorus | 75 mg | 11 % |
| Sulfur | 16 mg | 2 % |
| Chloride | 383 mg | 17 % |
| Iron | 0.2 µg | 0 % |
| Zinc | 0.38 µg | 0 % |
| Manganese | 10 µg | 0 % |
| Copper | 30 µg | 2 % |
| Iodine | 10 µg | 5 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.16 mg | 0 % |
| Leucin | 0.26 mg | 0 % |
| Lysin | 0.21 mg | 0 % |
| Methionin | 0.063 mg | 0 % |
| Phenylalanin | 0.129 mg | 0 % |
| Tyrosin | 0.117 mg | 0 % |
| Threonin | 0.13 mg | 0 % |
| Valin | 0.17 mg | 0 % |
| Tryptophan | 0.04 mg | 0 % |
| Arginin | 0.104 mg | – |
| Alanin | 0.101 mg | – |
| Histidin | 0.075 mg | 0 % |
| Essentielle Aminosäuren | 1.2 mg | – |
| Asparaginsäure | 0.233 mg | – |
| Glutaminsäure | 0.574 mg | – |
| Glycin | 0.072 mg | – |
| Serin | 0.15 mg | – |
| Prolin | 0.246 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.6 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.