Dairy
Sweet whey powder
Nutrients per 100 g · German: Süßmolkenpulver. Source: German Federal Food Code (BLS).
349kcal
10.9 gProtein
72.8 gCarbs
1.1 gFat
· Sugar 72.8 g
349kcal
10.9 gProtein
72.8 gCarbs
1.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 349 kcal | 17 % |
| Fat | 1.1 g | 2 % |
| Protein | 10.9 g | 21 % |
| Carbohydrates | 72.8 g | 31 % |
| Water | 4.4 g | 0 % |
| Sugar | 72.8 g | 146 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.04 mg | – |
| Tetradecansäure / Myristinsäure | 0.14 mg | – |
| Hexadecansäure / Palmitinsäure | 0.12 mg | – |
| Octadecansäure / Stearinsäure | 0.13 mg | – |
| Gesättigte Fettsäuren | 0.39 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.33 mg | – |
| Einfach ungesättigte Fettsäuren | 0.33 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.04 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.04 mg | – |
| Cholesterin | 21.5 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Lactose | 72.8 mg | – |
| Disaccharide | 72.8 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 10 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 10 µg | 1 % |
| Retinol | 5.3 µg | 1 % |
| Beta-Carotin | 10 µg | 1 % |
| Vitamin B1 Thiamine | 0.5 µg | 0 % |
| Vitamin B2 (Riboflavin) | 2.5 µg | 0 % |
| Vitamin B3 (Niacine) | 1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 4.8 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 6 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 800 µg | 57 % |
| Vitamin B7 (Biotine) | 55 µg | 122 % |
| Vitamin B9 (Folic Acid) | 80 µg | 20 % |
| Vitamin B12 (Cobalamin) | 2.5 µg | 63 % |
| Vitamin C | 4.7 µg | 0 % |
| Vitamin D | 0.02 µg | 0 % |
| Vitamin E | 0.03 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 2 g | 40 % |
| Sodium | 800 mg | 27 % |
| Potassium | 2,000 mg | 50 % |
| Calcium | 800 mg | 80 % |
| Magnesium | 176 mg | 50 % |
| Phosphorus | 700 mg | 100 % |
| Chloride | 1,500 mg | 65 % |
| Iron | 1.1 µg | 0 % |
| Zinc | 0.45 µg | 0 % |
| Manganese | 10 µg | 0 % |
| Copper | 70 µg | 6 % |
| Fluroride | 130 μg | 3 % |
| Iodine | 120 µg | 60 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.74 mg | 0 % |
| Leucin | 1.2 mg | 0 % |
| Lysin | 1.1 mg | 0 % |
| Methionin | 0.2 mg | 0 % |
| Cystein | 0.2 mg | 0 % |
| Phenylalanin | 0.5 mg | 0 % |
| Tyrosin | 0.4 mg | 0 % |
| Threonin | 0.87 mg | 0 % |
| Valin | 0.75 mg | 0 % |
| Tryptophan | 0.23 mg | 0 % |
| Arginin | 0.4 mg | – |
| Alanin | 0.6 mg | – |
| Histidin | 0.3 mg | 0 % |
| Essentielle Aminosäuren | 5.9 mg | – |
| Asparaginsäure | 1.3 mg | – |
| Glutaminsäure | 2.1 mg | – |
| Glycin | 0.3 mg | – |
| Serin | 0.6 mg | – |
| Prolin | 0.5 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 6.4 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.