LumilnarMeat
Boiling fowl giblets, deep-frozen, fried without fat (pan)
Nutrients per 100 g · German: Suppenhuhn Innereien, tiefgefroren, gebraten ohne Fett (Pfanne). Source: German Federal Food Code (BLS).
240kcal
27 gProtein
– gCarbs
14.6 gFat
240kcal
27 gProtein
– gCarbs
14.6 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 240 kcal | 12 % |
| Fat | 14.6 g | 23 % |
| Protein | 27 g | 52 % |
| Water | 55.1 g | 2 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Tetradecansäure / Myristinsäure | 0.08 mg | – |
| Hexadecansäure / Palmitinsäure | 2.6 mg | – |
| Octadecansäure / Stearinsäure | 1.2 mg | – |
| Gesättigte Fettsäuren | 3.8 mg | – |
| Cholesterin | 381 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 4,500 µg | 500 % |
| Vitamin A (Retinolactivitysequivalent) | 4,500 µg | 500 % |
| Retinol | 4,500 µg | 450 % |
| Vitamin B1 Thiamine | 0.131 µg | 0 % |
| Vitamin B2 (Riboflavin) | 1.7 µg | 0 % |
| Vitamin B3 (Niacine) | 11.5 µg | 0 % |
| Vitamin B3 Niacinequivalent | 16.6 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 4.4 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 660 µg | 47 % |
| Vitamin B7 (Biotine) | 83.9 µg | 187 % |
| Vitamin B9 (Folic Acid) | 472 µg | 118 % |
| Vitamin B12 (Cobalamin) | 12.9 µg | 323 % |
| Vitamin C | 13.6 µg | 0 % |
| Vitamin D | 1 µg | 5 % |
| Vitamin E | 2.9 µg | 0 % |
| Vitamin K | 52.7 µg | 53 % |
| Vitamin K1 (Phylloquinone) | 1.6 µg | 2 % |
| Vitamin K2 (Menaquinone) | 51.1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.26 g | 5 % |
| Sodium | 104 mg | 3 % |
| Potassium | 269 mg | 7 % |
| Calcium | 16 mg | 2 % |
| Magnesium | 24 mg | 7 % |
| Phosphorus | 251 mg | 36 % |
| Iron | 8.9 µg | 0 % |
| Zinc | 4.1 µg | 0 % |
| Manganese | 240 µg | 7 % |
| Copper | 349 µg | 28 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.4 mg | 0 % |
| Leucin | 2.1 mg | 0 % |
| Lysin | 2 mg | 0 % |
| Methionin | 0.676 mg | 0 % |
| Cystein | 0.359 mg | 0 % |
| Phenylalanin | 1.2 mg | 0 % |
| Tyrosin | 0.884 mg | 0 % |
| Threonin | 1.2 mg | 0 % |
| Valin | 1.4 mg | 0 % |
| Tryptophan | 0.306 mg | 0 % |
| Arginin | 1.8 mg | – |
| Alanin | 1.3 mg | – |
| Histidin | 0.627 mg | 0 % |
| Essentielle Aminosäuren | 11 mg | – |
| Asparaginsäure | 2.5 mg | – |
| Glutaminsäure | 4.1 mg | – |
| Glycin | 1.5 mg | – |
| Serin | 1.2 mg | – |
| Prolin | 1.4 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 15 g | – |
Similar foods
Aalrauchmettwurst sausage firmAnspacher liver brawnSausage meat for cold cutsSausage meat for cold cuts reduced-fatYoung turkey meat, with skin, fried without fat (oven)Young turkey meat, with skin, fried without fat (pan)Young turkey meat, with skin, braised without fatYoung turkey meat, with skin, rawBauernbratwurst sausage raw, small, firmBauernleberwurst liver sausageBavarian BierwurstBerlin Knacker sausage raw, small, firm
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.