LumilnarDairy
Wine cheese, soft cheese, min. 60 % fat in dry matter
Nutrients per 100 g · German: Weinkäse, Weichkäse, mind. 60 % Fett i. Tr.. Source: German Federal Food Code (BLS).
382kcal
17 gProtein
0 gCarbs
34.7 gFat
382kcal
17 gProtein
0 gCarbs
34.7 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 382 kcal | 19 % |
| Fat | 34.7 g | 55 % |
| Protein | 17 g | 33 % |
| Carbohydrates | 0.01 g | 0 % |
| Water | 44 g | 1 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 1.4 mg | – |
| Tetradecansäure / Myristinsäure | 3.7 mg | – |
| Hexadecansäure / Palmitinsäure | 10.3 mg | – |
| Octadecansäure / Stearinsäure | 4.2 mg | – |
| Gesättigte Fettsäuren | 18.2 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 10.4 mg | – |
| Einfach ungesättigte Fettsäuren | 10.4 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.4 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.4 mg | – |
| Cholesterin | 81 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 415 µg | 46 % |
| Vitamin A (Retinolactivitysequivalent) | 397 µg | 44 % |
| Retinol | 380 µg | 38 % |
| Beta-Carotin | 210 µg | 11 % |
| Vitamin B1 Thiamine | 0.05 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.35 µg | 0 % |
| Vitamin B3 (Niacine) | 0.2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 4.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.4 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 100 µg | 7 % |
| Vitamin B7 (Biotine) | 2 µg | 4 % |
| Vitamin B9 (Folic Acid) | 40 µg | 10 % |
| Vitamin B12 (Cobalamin) | 2 µg | 50 % |
| Vitamin D | 1.1 µg | 5 % |
| Vitamin E | 1 µg | 0 % |
| Vitamin K | 15.4 µg | 15 % |
| Vitamin K1 (Phylloquinone) | 1.2 µg | 1 % |
| Vitamin K2 (Menaquinone) | 14.2 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 2 g | 40 % |
| Sodium | 800 mg | 27 % |
| Potassium | 100 mg | 3 % |
| Calcium | 300 mg | 30 % |
| Magnesium | 20 mg | 6 % |
| Phosphorus | 200 mg | 29 % |
| Sulfur | 118 mg | 17 % |
| Chloride | 1,200 mg | 52 % |
| Iron | 0.3 µg | 0 % |
| Zinc | 2 µg | 0 % |
| Manganese | 30 µg | 1 % |
| Copper | 70 µg | 6 % |
| Fluroride | 100 μg | 3 % |
| Iodine | 20 µg | 10 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.98 mg | 0 % |
| Leucin | 1.8 mg | 0 % |
| Lysin | 1.4 mg | 0 % |
| Methionin | 0.454 mg | 0 % |
| Cystein | 0.076 mg | 0 % |
| Phenylalanin | 0.677 mg | 0 % |
| Tyrosin | 0.665 mg | 0 % |
| Threonin | 0.81 mg | 0 % |
| Valin | 1.2 mg | 0 % |
| Tryptophan | 0.25 mg | 0 % |
| Arginin | 0.505 mg | – |
| Alanin | 0.292 mg | – |
| Histidin | 0.464 mg | 0 % |
| Essentielle Aminosäuren | 8 mg | – |
| Asparaginsäure | 0.845 mg | – |
| Glutaminsäure | 3.2 mg | – |
| Glycin | 0.192 mg | – |
| Serin | 0.653 mg | – |
| Prolin | 2.1 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 8.5 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.01 mg | – |
| Total Sugar Alcohols | 0.01 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.