LumilnarMeat
Wild boar meat, deep-frozen
Nutrients per 100 g · German: Wildschwein Fleisch, tiefgefroren. Source: German Federal Food Code (BLS).
162kcal
19.5 gProtein
– gCarbs
9.3 gFat
162kcal
19.5 gProtein
– gCarbs
9.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 162 kcal | 8 % |
| Fat | 9.3 g | 15 % |
| Protein | 19.5 g | 38 % |
| Water | 70.2 g | 2 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.715 mg | – |
| Tetradecansäure / Myristinsäure | 0.138 mg | – |
| Hexadecansäure / Palmitinsäure | 2.2 mg | – |
| Octadecansäure / Stearinsäure | 0.936 mg | – |
| Gesättigte Fettsäuren | 3.2 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.195 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 4.3 mg | – |
| Einfach ungesättigte Fettsäuren | 4.5 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.715 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.715 mg | – |
| Cholesterin | 62.6 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 8.3 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 8.3 µg | 1 % |
| Retinol | 8.3 µg | 1 % |
| Vitamin B1 Thiamine | 0.74 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.23 µg | 0 % |
| Vitamin B3 (Niacine) | 5.2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 9.3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.92 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 392 µg | 28 % |
| Vitamin B7 (Biotine) | 0.88 µg | 2 % |
| Vitamin B9 (Folic Acid) | 2.2 µg | 1 % |
| Vitamin B12 (Cobalamin) | 0.42 µg | 11 % |
| Vitamin D | 0.27 µg | 1 % |
| Vitamin E | 0.834 µg | 0 % |
| Vitamin K | 2.9 µg | 3 % |
| Vitamin K2 (Menaquinone) | 2.9 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.235 g | 5 % |
| Sodium | 94 mg | 3 % |
| Potassium | 359 mg | 9 % |
| Calcium | 9.9 mg | 1 % |
| Magnesium | 21.5 mg | 6 % |
| Phosphorus | 167.2 mg | 24 % |
| Iron | 1.8 µg | 0 % |
| Zinc | 2.3 µg | 0 % |
| Manganese | 30 µg | 1 % |
| Copper | 110 µg | 9 % |
| Fluroride | 59 μg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.961 mg | 0 % |
| Leucin | 1.6 mg | 0 % |
| Lysin | 1.7 mg | 0 % |
| Methionin | 0.601 mg | 0 % |
| Cystein | 0.24 mg | 0 % |
| Phenylalanin | 0.84 mg | 0 % |
| Tyrosin | 0.751 mg | 0 % |
| Threonin | 0.998 mg | 0 % |
| Valin | 1 mg | 0 % |
| Tryptophan | 0.246 mg | 0 % |
| Arginin | 1.6 mg | – |
| Alanin | 1.2 mg | – |
| Histidin | 0.829 mg | 0 % |
| Essentielle Aminosäuren | 8.8 mg | – |
| Asparaginsäure | 1.8 mg | – |
| Glutaminsäure | 3.3 mg | – |
| Glycin | 1.1 mg | – |
| Serin | 0.874 mg | – |
| Prolin | 0.895 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 11.7 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.