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Wilstermarsch cheese min. 45 % fat in dry matter
Nutrients per 100 g · German: Wilstermarschkäse mind. 45 % Fett i. Tr.. Source: German Federal Food Code (BLS).
321kcal
23.4 gProtein
– gCarbs
24.9 gFat
321kcal
23.4 gProtein
– gCarbs
24.9 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 321 kcal | 16 % |
| Fat | 24.9 g | 40 % |
| Protein | 23.4 g | 45 % |
| Water | 48 g | 2 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 1 mg | – |
| Tetradecansäure / Myristinsäure | 2.6 mg | – |
| Hexadecansäure / Palmitinsäure | 7.4 mg | – |
| Octadecansäure / Stearinsäure | 3 mg | – |
| Gesättigte Fettsäuren | 13 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 7.5 mg | – |
| Einfach ungesättigte Fettsäuren | 7.5 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1 mg | – |
| Cholesterin | 58 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 295 µg | 33 % |
| Vitamin A (Retinolactivitysequivalent) | 282 µg | 31 % |
| Retinol | 270 µg | 27 % |
| Beta-Carotin | 150 µg | 8 % |
| Vitamin B1 Thiamine | 0.04 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.35 µg | 0 % |
| Vitamin B3 (Niacine) | 0.1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 5.6 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.5 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 60 µg | 4 % |
| Vitamin B7 (Biotine) | 2 µg | 4 % |
| Vitamin B9 (Folic Acid) | 30 µg | 8 % |
| Vitamin B12 (Cobalamin) | 2 µg | 50 % |
| Vitamin D | 0.5 µg | 3 % |
| Vitamin E | 0.73 µg | 0 % |
| Vitamin K | 1.1 µg | 1 % |
| Vitamin K2 (Menaquinone) | 1.1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.8 g | 35 % |
| Sodium | 700 mg | 23 % |
| Potassium | 100 mg | 3 % |
| Calcium | 750 mg | 75 % |
| Magnesium | 36 mg | 10 % |
| Phosphorus | 470 mg | 67 % |
| Sulfur | 43 mg | 6 % |
| Chloride | 1,100 mg | 48 % |
| Iron | 0.4 µg | 0 % |
| Zinc | 3.5 µg | 0 % |
| Manganese | 40 µg | 1 % |
| Copper | 100 µg | 8 % |
| Fluroride | 115 μg | 3 % |
| Iodine | 30 µg | 15 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.3 mg | 0 % |
| Leucin | 2.4 mg | 0 % |
| Lysin | 1.9 mg | 0 % |
| Methionin | 0.634 mg | 0 % |
| Cystein | 0.115 mg | 0 % |
| Phenylalanin | 1.3 mg | 0 % |
| Tyrosin | 1.4 mg | 0 % |
| Threonin | 1.1 mg | 0 % |
| Valin | 1.6 mg | 0 % |
| Tryptophan | 0.33 mg | 0 % |
| Arginin | 0.863 mg | – |
| Alanin | 0.718 mg | – |
| Histidin | 0.76 mg | 0 % |
| Essentielle Aminosäuren | 11.3 mg | – |
| Asparaginsäure | 1.8 mg | – |
| Glutaminsäure | 5.6 mg | – |
| Glycin | 0.468 mg | – |
| Serin | 1.4 mg | – |
| Prolin | 2.6 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 15 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.