LumilnarVegetables
Celery boiled (with fat and salt)
Nutrients per 100 g · German: Bleichsellerie gekocht (mit Fett und Salz). Source: German Federal Food Code (BLS).
78kcal
1.2 gProtein
1.6 gCarbs
6.8 gFat
Fibre 2.6 g · Sugar 1.5 g
78kcal
1.2 gProtein
1.6 gCarbs
6.8 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 78 kcal | 4 % |
| Fat | 6.8 g | 11 % |
| Protein | 1.2 g | 2 % |
| Carbohydrates | 1.6 g | 1 % |
| Fiber | 2.6 g | 8 % |
| Water | 87.4 g | 3 % |
| Sugar | 1.5 g | 3 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.2 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.57 mg | – |
| Omega 6 Fettsäuren | 1.3 mg | – |
| Hexadecansäure / Palmitinsäure | 0.3 mg | – |
| Octadecansäure / Stearinsäure | 0.11 mg | – |
| Eicosansäure / Arachinsäure | 0.04 mg | – |
| Decosansäure / Behensäure | 0.02 mg | – |
| Tetracosansäure / Lignocerinsäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 0.48 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.01 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 3.7 mg | – |
| Eicosensäure | 0.08 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0.02 mg | – |
| Einfach ungesättigte Fettsäuren | 3.9 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.3 mg | – |
| ALA - Linolensäure Omega 3 | 0.57 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.8 mg | – |
| Cholesterin | 0.128 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.4 mg | – |
| Glucose | 1 mg | – |
| Monosaccharides | 1.4 mg | – |
| Sucrose | 0.023 mg | – |
| Maltose | 0.05 mg | – |
| Disaccharide | 0.07 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 448 µg | 50 % |
| Vitamin A (Retinolactivitysequivalent) | 224 µg | 25 % |
| Beta-Carotin | 2,689 µg | 134 % |
| Vitamin B1 Thiamine | 0.02 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.02 µg | 0 % |
| Vitamin B3 (Niacine) | 0.2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.27 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 20 µg | 1 % |
| Vitamin B9 (Folic Acid) | 7 µg | 2 % |
| Vitamin C | 6.3 µg | 0 % |
| Vitamin E | 1.4 µg | 0 % |
| Vitamin K | 37 µg | 37 % |
| Vitamin K1 (Phylloquinone) | 37 µg | 37 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.558 g | 11 % |
| Sodium | 223 mg | 7 % |
| Potassium | 289 mg | 7 % |
| Calcium | 41 mg | 4 % |
| Magnesium | 9 mg | 3 % |
| Phosphorus | 23 mg | 3 % |
| Chloride | 392 mg | 17 % |
| Iron | 0.13 µg | 0 % |
| Zinc | 0.11 µg | 0 % |
| Manganese | 80 µg | 2 % |
| Copper | 20 µg | 2 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.001 mg | 0 % |
| Leucin | 0.001 mg | 0 % |
| Lysin | 0.02 mg | 0 % |
| Methionin | 0.014 mg | 0 % |
| Cystein | 0.006 mg | 0 % |
| Phenylalanin | 0.07 mg | 0 % |
| Tyrosin | 0.032 mg | 0 % |
| Valin | 0.132 mg | 0 % |
| Tryptophan | 0.011 mg | 0 % |
| Arginin | 0.102 mg | – |
| Alanin | 0.002 mg | – |
| Histidin | 0.045 mg | 0 % |
| Essentielle Aminosäuren | 0.294 mg | – |
| Asparaginsäure | 0.004 mg | – |
| Glutaminsäure | 0.003 mg | – |
| Glycin | 0.002 mg | – |
| Serin | 0.001 mg | – |
| Prolin | 0.001 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.153 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mannitol | 0.111 mg | – |
| Total Sugar Alcohols | 0.111 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.