LumilnarMeat
Duck breast fried in oven (with fat and salt)
Nutrients per 100 g · German: Entenbrust gebraten im Ofen (mit Fett und Salz). Source: German Federal Food Code (BLS).
368kcal
28.7 gProtein
0 gCarbs
28.1 gFat
Fibre 0 g
368kcal
28.7 gProtein
0 gCarbs
28.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 368 kcal | 18 % |
| Fat | 28.1 g | 45 % |
| Protein | 28.7 g | 55 % |
| Carbohydrates | 0.03 g | 0 % |
| Fiber | 0.01 g | 0 % |
| Water | 41.3 g | 1 % |
| Net Carbs | 0.02 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 12.2 ratio | – |
| Mittelkettige Fettsäuren | 0.014 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.11 mg | – |
| Omega 6 Fettsäuren | 1.3 mg | – |
| Dodecansäure / Laurinsäure | 0.014 mg | – |
| Tetradecansäure / Myristinsäure | 0.07 mg | – |
| Hexadecansäure / Palmitinsäure | 2.7 mg | – |
| Octadecansäure / Stearinsäure | 0.91 mg | – |
| Gesättigte Fettsäuren | 3.7 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.44 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 4.8 mg | – |
| Eicosensäure | 0.11 mg | – |
| Einfach ungesättigte Fettsäuren | 5.3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.3 mg | – |
| ALA - Linolensäure Omega 3 | 0.11 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.5 mg | – |
| Cholesterin | 124 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Starch | 0.03 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 17 µg | 2 % |
| Vitamin A (Retinolactivitysequivalent) | 17 µg | 2 % |
| Retinol | 17 µg | 2 % |
| Vitamin B1 Thiamine | 0.318 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.294 µg | 0 % |
| Vitamin B3 (Niacine) | 4.6 µg | 0 % |
| Vitamin B3 Niacinequivalent | 11.1 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.802 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 560 µg | 40 % |
| Vitamin B7 (Biotine) | 0.96 µg | 2 % |
| Vitamin B9 (Folic Acid) | 17 µg | 4 % |
| Vitamin B12 (Cobalamin) | 0.74 µg | 19 % |
| Vitamin C | 6.8 µg | 0 % |
| Vitamin D | 0.2 µg | 1 % |
| Vitamin E | 0.614 µg | 0 % |
| Vitamin K | 3 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 1 µg | 1 % |
| Vitamin K2 (Menaquinone) | 2.4 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.605 g | 12 % |
| Sodium | 242 mg | 8 % |
| Potassium | 391 mg | 10 % |
| Calcium | 24.4 mg | 2 % |
| Magnesium | 30.2 mg | 9 % |
| Phosphorus | 275.8 mg | 39 % |
| Chloride | 477 mg | 21 % |
| Iron | 4.2 µg | 0 % |
| Zinc | 3 µg | 0 % |
| Manganese | 86 µg | 2 % |
| Copper | 340 µg | 27 % |
| Fluroride | 100 μg | 3 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.5 mg | 0 % |
| Leucin | 2.2 mg | 0 % |
| Lysin | 2.5 mg | 0 % |
| Methionin | 0.713 mg | 0 % |
| Cystein | 0.445 mg | 0 % |
| Phenylalanin | 1.1 mg | 0 % |
| Tyrosin | 1.1 mg | 0 % |
| Threonin | 1.3 mg | 0 % |
| Valin | 1.4 mg | 0 % |
| Tryptophan | 0.39 mg | 0 % |
| Arginin | 1.7 mg | – |
| Alanin | 1.8 mg | – |
| Histidin | 0.649 mg | 0 % |
| Essentielle Aminosäuren | 11.7 mg | – |
| Asparaginsäure | 2.8 mg | – |
| Glutaminsäure | 4.4 mg | – |
| Glycin | 1.8 mg | – |
| Serin | 1.2 mg | – |
| Prolin | 1.5 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 16.8 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.