LumilnarMeat
Sausage made with pea flour
Nutrients per 100 g · German: Erbswurst. Source: German Federal Food Code (BLS).
216kcal
9.8 gProtein
10.8 gCarbs
14.1 gFat
Fibre 3.2 g · Sugar 1 g
216kcal
9.8 gProtein
10.8 gCarbs
14.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 216 kcal | 11 % |
| Fat | 14.1 g | 22 % |
| Protein | 9.8 g | 19 % |
| Carbohydrates | 10.8 g | 5 % |
| Fiber | 3.2 g | 10 % |
| Water | 57 g | 2 % |
| Sugar | 1 g | 2 % |
| Net Carbs | 7.6 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 11.1 ratio | – |
| Mittelkettige Fettsäuren | 0.01 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.14 mg | – |
| Omega 6 Fettsäuren | 1.6 mg | – |
| Dodecansäure / Laurinsäure | 0.01 mg | – |
| Tetradecansäure / Myristinsäure | 0.18 mg | – |
| Hexadecansäure / Palmitinsäure | 3.2 mg | – |
| Octadecansäure / Stearinsäure | 1.9 mg | – |
| Eicosansäure / Arachinsäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 5.2 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.29 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 5 mg | – |
| Eicosensäure | 0.11 mg | – |
| Einfach ungesättigte Fettsäuren | 5.8 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.5 mg | – |
| ALA - Linolensäure Omega 3 | 0.13 mg | – |
| Eicosatriensäure Omega 6 | 0.06 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.01 mg | – |
| Docosapentaensäure Omega 3 | 0.01 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.7 mg | – |
| Cholesterin | 29.1 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.1 mg | – |
| Glucose | 0.1 mg | – |
| Monosaccharides | 0.2 mg | – |
| Sucrose | 0.753 mg | – |
| Disaccharide | 0.753 mg | – |
| Starch | 9.8 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 5 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 5 µg | 1 % |
| Retinol | 4.5 µg | 0 % |
| Beta-Carotin | 1 µg | 0 % |
| Vitamin B1 Thiamine | 0.166 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.08 µg | 0 % |
| Vitamin B3 (Niacine) | 1.7 µg | 0 % |
| Vitamin B3 Niacinequivalent | 3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.35 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 66 µg | 5 % |
| Vitamin B7 (Biotine) | 5 µg | 11 % |
| Vitamin B9 (Folic Acid) | 3 µg | 1 % |
| Vitamin B12 (Cobalamin) | 0.25 µg | 6 % |
| Vitamin C | 0.328 µg | 0 % |
| Vitamin D | 0.23 µg | 1 % |
| Vitamin E | 0.422 µg | 0 % |
| Vitamin K | 45 µg | 45 % |
| Vitamin K1 (Phylloquinone) | 42 µg | 42 % |
| Vitamin K2 (Menaquinone) | 3 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.8 g | 36 % |
| Sodium | 700 mg | 23 % |
| Potassium | 249 mg | 6 % |
| Calcium | 15 mg | 2 % |
| Magnesium | 24 mg | 7 % |
| Phosphorus | 126 mg | 18 % |
| Sulfur | 44 mg | 6 % |
| Chloride | 1,000 mg | 43 % |
| Iron | 1.2 µg | 0 % |
| Zinc | 0.99 µg | 0 % |
| Manganese | 340 µg | 10 % |
| Copper | 128 µg | 10 % |
| Fluroride | 12 μg | 0 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.413 mg | 0 % |
| Leucin | 0.731 mg | 0 % |
| Lysin | 0.637 mg | 0 % |
| Methionin | 0.212 mg | 0 % |
| Cystein | 0.138 mg | 0 % |
| Phenylalanin | 0.557 mg | 0 % |
| Tyrosin | 0.381 mg | 0 % |
| Threonin | 0.439 mg | 0 % |
| Valin | 0.465 mg | 0 % |
| Tryptophan | 0.083 mg | 0 % |
| Arginin | 0.856 mg | – |
| Alanin | 0.523 mg | – |
| Histidin | 0.31 mg | 0 % |
| Essentielle Aminosäuren | 3.8 mg | – |
| Asparaginsäure | 1 mg | – |
| Glutaminsäure | 1.8 mg | – |
| Glycin | 0.609 mg | – |
| Serin | 0.503 mg | – |
| Prolin | 0.491 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 6.3 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.