LumilnarMeat
Poultry Vienna sausage poached
Nutrients per 100 g · German: Geflügel-Wiener Würstchen gargezogen. Source: German Federal Food Code (BLS).
214kcal
13.2 gProtein
1 gCarbs
17.3 gFat
· Sugar 1 g
214kcal
13.2 gProtein
1 gCarbs
17.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 214 kcal | 11 % |
| Fat | 17.3 g | 27 % |
| Protein | 13.2 g | 25 % |
| Carbohydrates | 0.97 g | 0 % |
| Water | 66.4 g | 2 % |
| Sugar | 0.97 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 11.3 ratio | – |
| Mittelkettige Fettsäuren | 0.134 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.308 mg | – |
| Omega 6 Fettsäuren | 3.5 mg | – |
| Dodecansäure / Laurinsäure | 0.134 mg | – |
| Tetradecansäure / Myristinsäure | 0.167 mg | – |
| Hexadecansäure / Palmitinsäure | 3.5 mg | – |
| Octadecansäure / Stearinsäure | 0.767 mg | – |
| Decosansäure / Behensäure | 0.042 mg | – |
| Gesättigte Fettsäuren | 4.6 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.719 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 5.9 mg | – |
| Einfach ungesättigte Fettsäuren | 6.6 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 3.5 mg | – |
| ALA - Linolensäure Omega 3 | 0.308 mg | – |
| Mehrfach ungesättigte Fettsäuren | 3.8 mg | – |
| Cholesterin | 78.2 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 0.43 mg | – |
| Monosaccharides | 0.43 mg | – |
| Lactose | 0.54 mg | – |
| Disaccharide | 0.54 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 17 µg | 2 % |
| Vitamin A (Retinolactivitysequivalent) | 17 µg | 2 % |
| Retinol | 16.3 µg | 2 % |
| Beta-Carotin | 5 µg | 0 % |
| Vitamin B1 Thiamine | 0.061 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.066 µg | 0 % |
| Vitamin B3 (Niacine) | 2.2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 4.7 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.381 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 182 µg | 13 % |
| Vitamin B7 (Biotine) | 1.6 µg | 4 % |
| Vitamin B9 (Folic Acid) | 5.6 µg | 1 % |
| Vitamin B12 (Cobalamin) | 0.055 µg | 1 % |
| Vitamin C | 15.6 µg | 0 % |
| Vitamin E | 0.962 µg | 0 % |
| Vitamin K | 3.1 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 0.051 µg | 0 % |
| Vitamin K2 (Menaquinone) | 3.1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.9 g | 38 % |
| Sodium | 759.8 mg | 25 % |
| Potassium | 177.3 mg | 4 % |
| Calcium | 12.3 mg | 1 % |
| Magnesium | 13.5 mg | 4 % |
| Phosphorus | 184.2 mg | 26 % |
| Sulfur | 164 mg | 23 % |
| Chloride | 1,494.9 mg | 65 % |
| Iron | 0.743 µg | 0 % |
| Zinc | 1.5 µg | 0 % |
| Manganese | 75.3 µg | 2 % |
| Copper | 45.5 µg | 4 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.601 mg | 0 % |
| Leucin | 0.999 mg | 0 % |
| Lysin | 1.1 mg | 0 % |
| Methionin | 0.301 mg | 0 % |
| Cystein | 0.155 mg | 0 % |
| Phenylalanin | 0.533 mg | 0 % |
| Tyrosin | 0.427 mg | 0 % |
| Threonin | 0.562 mg | 0 % |
| Valin | 0.63 mg | 0 % |
| Tryptophan | 0.146 mg | 0 % |
| Arginin | 0.902 mg | – |
| Alanin | 0.834 mg | – |
| Histidin | 0.359 mg | 0 % |
| Essentielle Aminosäuren | 5.2 mg | – |
| Asparaginsäure | 1.2 mg | – |
| Glutaminsäure | 2.1 mg | – |
| Glycin | 0.882 mg | – |
| Serin | 0.533 mg | – |
| Prolin | 0.64 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 7.7 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.