LumilnarMeat
Poultry mortadella fried without fat (pan)
Nutrients per 100 g · German: Geflügelmortadella gebraten ohne Fett (Pfanne). Source: German Federal Food Code (BLS).
274kcal
15.4 gProtein
0 gCarbs
22.7 gFat
Fibre 0.6 g
274kcal
15.4 gProtein
0 gCarbs
22.7 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 274 kcal | 14 % |
| Fat | 22.7 g | 36 % |
| Protein | 15.4 g | 30 % |
| Carbohydrates | 0.011 g | 0 % |
| Fiber | 0.6 g | 2 % |
| Water | 55.1 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 14.6 ratio | – |
| Mittelkettige Fettsäuren | 0.052 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.213 mg | – |
| Omega 6 Fettsäuren | 3.1 mg | – |
| Dodecansäure / Laurinsäure | 0.052 mg | – |
| Tetradecansäure / Myristinsäure | 0.197 mg | – |
| Hexadecansäure / Palmitinsäure | 6.9 mg | – |
| Octadecansäure / Stearinsäure | 1.4 mg | – |
| Eicosansäure / Arachinsäure | 0.062 mg | – |
| Decosansäure / Behensäure | 0.065 mg | – |
| Gesättigte Fettsäuren | 8.7 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.439 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 7.3 mg | – |
| Einfach ungesättigte Fettsäuren | 7.7 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 3.1 mg | – |
| ALA - Linolensäure Omega 3 | 0.213 mg | – |
| Mehrfach ungesättigte Fettsäuren | 3.3 mg | – |
| Cholesterin | 98.5 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.2 mg | – |
| Wasserunlösliche Ballaststoffe | 0.4 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 37 µg | 4 % |
| Vitamin A (Retinolactivitysequivalent) | 32 µg | 4 % |
| Retinol | 27 µg | 3 % |
| Beta-Carotin | 58 µg | 3 % |
| Vitamin B1 Thiamine | 0.094 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.048 µg | 0 % |
| Vitamin B3 (Niacine) | 8.6 µg | 0 % |
| Vitamin B3 Niacinequivalent | 11.9 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.792 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 126.1 µg | 9 % |
| Vitamin B7 (Biotine) | 4 µg | 9 % |
| Vitamin B9 (Folic Acid) | 24.7 µg | 6 % |
| Vitamin B12 (Cobalamin) | 2.1 µg | 52 % |
| Vitamin C | 33.5 µg | 0 % |
| Vitamin E | 2.3 µg | 0 % |
| Vitamin K | 56 µg | 56 % |
| Vitamin K1 (Phylloquinone) | 1.9 µg | 2 % |
| Vitamin K2 (Menaquinone) | 54 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 2.6 g | 52 % |
| Sodium | 1,035 mg | 35 % |
| Potassium | 245.2 mg | 6 % |
| Calcium | 21.5 mg | 2 % |
| Magnesium | 12.6 mg | 4 % |
| Phosphorus | 228.3 mg | 33 % |
| Sulfur | 338 mg | 48 % |
| Chloride | 2,975 mg | 129 % |
| Iron | 1.5 µg | 0 % |
| Zinc | 2.5 µg | 0 % |
| Manganese | 50 µg | 1 % |
| Copper | 62 µg | 5 % |
| Iodine | 44.5 µg | 22 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.703 mg | 0 % |
| Leucin | 1.2 mg | 0 % |
| Lysin | 1.3 mg | 0 % |
| Methionin | 0.355 mg | 0 % |
| Cystein | 0.167 mg | 0 % |
| Phenylalanin | 0.589 mg | 0 % |
| Tyrosin | 0.447 mg | 0 % |
| Threonin | 0.659 mg | 0 % |
| Valin | 0.659 mg | 0 % |
| Tryptophan | 0.197 mg | 0 % |
| Arginin | 0.909 mg | – |
| Alanin | 0.9 mg | – |
| Histidin | 0.408 mg | 0 % |
| Essentielle Aminosäuren | 6.1 mg | – |
| Asparaginsäure | 1.4 mg | – |
| Glutaminsäure | 2.4 mg | – |
| Glycin | 0.763 mg | – |
| Serin | 0.605 mg | – |
| Prolin | 0.643 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 8.2 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.011 mg | – |
| Total Sugar Alcohols | 0.011 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.