LumilnarMeat
Poultry mortadella boiled
Nutrients per 100 g · German: Geflügelmortadella gekocht. Source: German Federal Food Code (BLS).
203kcal
11.7 gProtein
0 gCarbs
16.7 gFat
Fibre 0.5 g
203kcal
11.7 gProtein
0 gCarbs
16.7 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 203 kcal | 10 % |
| Fat | 16.7 g | 26 % |
| Protein | 11.7 g | 23 % |
| Carbohydrates | 0.008 g | 0 % |
| Fiber | 0.47 g | 1 % |
| Water | 67.1 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 14.6 ratio | – |
| Mittelkettige Fettsäuren | 0.038 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.156 mg | – |
| Omega 6 Fettsäuren | 2.3 mg | – |
| Dodecansäure / Laurinsäure | 0.038 mg | – |
| Tetradecansäure / Myristinsäure | 0.145 mg | – |
| Hexadecansäure / Palmitinsäure | 5.1 mg | – |
| Octadecansäure / Stearinsäure | 1 mg | – |
| Eicosansäure / Arachinsäure | 0.045 mg | – |
| Decosansäure / Behensäure | 0.048 mg | – |
| Gesättigte Fettsäuren | 6.4 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.323 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 5.4 mg | – |
| Einfach ungesättigte Fettsäuren | 5.7 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 2.3 mg | – |
| ALA - Linolensäure Omega 3 | 0.156 mg | – |
| Mehrfach ungesättigte Fettsäuren | 2.4 mg | – |
| Cholesterin | 76.5 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.16 mg | – |
| Wasserunlösliche Ballaststoffe | 0.31 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 26 µg | 3 % |
| Vitamin A (Retinolactivitysequivalent) | 23 µg | 3 % |
| Retinol | 19.3 µg | 2 % |
| Beta-Carotin | 42 µg | 2 % |
| Vitamin B1 Thiamine | 0.073 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.034 µg | 0 % |
| Vitamin B3 (Niacine) | 6.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 8.8 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.542 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 94 µg | 7 % |
| Vitamin B7 (Biotine) | 2.3 µg | 5 % |
| Vitamin B9 (Folic Acid) | 13.5 µg | 3 % |
| Vitamin B12 (Cobalamin) | 1.3 µg | 34 % |
| Vitamin C | 21.8 µg | 0 % |
| Vitamin E | 1.8 µg | 0 % |
| Vitamin K | 43.5 µg | 43 % |
| Vitamin K1 (Phylloquinone) | 1.5 µg | 1 % |
| Vitamin K2 (Menaquinone) | 42 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.9 g | 38 % |
| Sodium | 759 mg | 25 % |
| Potassium | 197.1 mg | 5 % |
| Calcium | 15 mg | 2 % |
| Magnesium | 8.8 mg | 3 % |
| Phosphorus | 168 mg | 24 % |
| Sulfur | 262 mg | 37 % |
| Chloride | 2,310.7 mg | 100 % |
| Iron | 1 µg | 0 % |
| Zinc | 1.8 µg | 0 % |
| Manganese | 39 µg | 1 % |
| Copper | 48 µg | 4 % |
| Iodine | 34.6 µg | 17 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.535 mg | 0 % |
| Leucin | 0.903 mg | 0 % |
| Lysin | 1 mg | 0 % |
| Methionin | 0.27 mg | 0 % |
| Cystein | 0.127 mg | 0 % |
| Phenylalanin | 0.448 mg | 0 % |
| Tyrosin | 0.34 mg | 0 % |
| Threonin | 0.501 mg | 0 % |
| Valin | 0.501 mg | 0 % |
| Tryptophan | 0.15 mg | 0 % |
| Arginin | 0.692 mg | – |
| Alanin | 0.685 mg | – |
| Histidin | 0.31 mg | 0 % |
| Essentielle Aminosäuren | 4.6 mg | – |
| Asparaginsäure | 1.1 mg | – |
| Glutaminsäure | 1.8 mg | – |
| Glycin | 0.581 mg | – |
| Serin | 0.46 mg | – |
| Prolin | 0.489 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 6.3 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.008 mg | – |
| Total Sugar Alcohols | 0.008 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.