LumilnarMeat
Mutton brain, boiled
Nutrients per 100 g · German: Hammel Hirn, gekocht. Source: German Federal Food Code (BLS).
126kcal
12.2 gProtein
– gCarbs
8.6 gFat
126kcal
12.2 gProtein
– gCarbs
8.6 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 126 kcal | 6 % |
| Fat | 8.6 g | 14 % |
| Protein | 12.2 g | 23 % |
| Water | 77.7 g | 3 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.619 mg | – |
| Tetradecansäure / Myristinsäure | 0.04 mg | – |
| Hexadecansäure / Palmitinsäure | 1.1 mg | – |
| Octadecansäure / Stearinsäure | 1.1 mg | – |
| Gesättigte Fettsäuren | 2.2 mg | – |
| Eicosensäure | 0.12 mg | – |
| Einfach ungesättigte Fettsäuren | 0.12 mg | – |
| Docosapentaensäure Omega 3 | 0.13 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.489 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.619 mg | – |
| Cholesterin | 2,588 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 8 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 8 µg | 1 % |
| Retinol | 8 µg | 1 % |
| Vitamin B1 Thiamine | 0.113 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.162 µg | 0 % |
| Vitamin B3 (Niacine) | 1.9 µg | 0 % |
| Vitamin B3 Niacinequivalent | 4.7 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 1.2 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 140 µg | 10 % |
| Vitamin B9 (Folic Acid) | 2 µg | 1 % |
| Vitamin B12 (Cobalamin) | 5.2 µg | 130 % |
| Vitamin C | 14.3 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.198 g | 4 % |
| Sodium | 79 mg | 3 % |
| Potassium | 192 mg | 5 % |
| Calcium | 5.1 mg | 1 % |
| Magnesium | 11.2 mg | 3 % |
| Phosphorus | 287 mg | 41 % |
| Iron | 4.5 µg | 0 % |
| Zinc | 1.4 µg | 0 % |
| Manganese | 52 µg | 1 % |
| Copper | 270 µg | 22 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.637 mg | 0 % |
| Leucin | 1.1 mg | 0 % |
| Lysin | 1.1 mg | 0 % |
| Methionin | 0.302 mg | 0 % |
| Phenylalanin | 0.648 mg | 0 % |
| Threonin | 0.581 mg | 0 % |
| Valin | 0.671 mg | 0 % |
| Tryptophan | 0.168 mg | 0 % |
| Arginin | 0.682 mg | – |
| Histidin | 0.346 mg | 0 % |
| Essentielle Aminosäuren | 5.6 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.682 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.