LumilnarMeat
Chicken soup with chicken and vegetables
Nutrients per 100 g · German: Hühnersuppe mit Hühnerfleisch und Suppengemüse. Source: German Federal Food Code (BLS).
56kcal
5.5 gProtein
0.4 gCarbs
3.5 gFat
Fibre 0.5 g · Sugar 0.4 g
56kcal
5.5 gProtein
0.4 gCarbs
3.5 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 56 kcal | 3 % |
| Fat | 3.5 g | 6 % |
| Protein | 5.5 g | 11 % |
| Carbohydrates | 0.4 g | 0 % |
| Fiber | 0.5 g | 2 % |
| Water | 89 g | 3 % |
| Sugar | 0.4 g | 1 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 7.4 ratio | – |
| Mittelkettige Fettsäuren | 0 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.11 mg | – |
| Omega 6 Fettsäuren | 0.811 mg | – |
| Hexansäure / Capronsäure | 0 mg | – |
| Dodecansäure / Laurinsäure | 0 mg | – |
| Tetradecansäure / Myristinsäure | 0.029 mg | – |
| Hexadecansäure / Palmitinsäure | 0.745 mg | – |
| Heptadecansäure | 0 mg | – |
| Octadecansäure / Stearinsäure | 0.4 mg | – |
| Gesättigte Fettsäuren | 1.2 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.132 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1 mg | – |
| Einfach ungesättigte Fettsäuren | 1.1 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.673 mg | – |
| ALA - Linolensäure Omega 3 | 0.035 mg | – |
| Eicosadiensäure Omega 6 | 0 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.138 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.075 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.921 mg | – |
| Cholesterin | 25.2 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.1 mg | – |
| Glucose | 0.1 mg | – |
| Monosaccharides | 0.2 mg | – |
| Sucrose | 0.2 mg | – |
| Disaccharide | 0.2 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 96 µg | 11 % |
| Vitamin A (Retinolactivitysequivalent) | 51 µg | 6 % |
| Retinol | 6 µg | 1 % |
| Beta-Carotin | 484 µg | 24 % |
| Vitamin B1 Thiamine | 0.02 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.08 µg | 0 % |
| Vitamin B3 (Niacine) | 1.8 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2.9 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.27 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 100 µg | 7 % |
| Vitamin B9 (Folic Acid) | 8 µg | 2 % |
| Vitamin B12 (Cobalamin) | 0.1 µg | 3 % |
| Vitamin C | 5.7 µg | 0 % |
| Vitamin E | 0.246 µg | 0 % |
| Vitamin K | 25 µg | 25 % |
| Vitamin K1 (Phylloquinone) | 24 µg | 24 % |
| Vitamin K2 (Menaquinone) | 0.95 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.685 g | 14 % |
| Sodium | 274 mg | 9 % |
| Potassium | 83 mg | 2 % |
| Calcium | 14 mg | 1 % |
| Magnesium | 7 mg | 2 % |
| Phosphorus | 47 mg | 7 % |
| Chloride | 87 mg | 4 % |
| Iron | 0.5 µg | 0 % |
| Zinc | 0.5 µg | 0 % |
| Manganese | 90 µg | 3 % |
| Copper | 30 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.273 mg | 0 % |
| Leucin | 0.375 mg | 0 % |
| Lysin | 0.451 mg | 0 % |
| Methionin | 0.13 mg | 0 % |
| Cystein | 0.068 mg | 0 % |
| Phenylalanin | 0.207 mg | 0 % |
| Tyrosin | 0.179 mg | 0 % |
| Threonin | 0.222 mg | 0 % |
| Valin | 0.259 mg | 0 % |
| Tryptophan | 0.065 mg | 0 % |
| Arginin | 0.323 mg | – |
| Alanin | 0.019 mg | – |
| Histidin | 0.147 mg | 0 % |
| Essentielle Aminosäuren | 2.1 mg | – |
| Asparaginsäure | 0.029 mg | – |
| Glutaminsäure | 0.1 mg | – |
| Glycin | 0.012 mg | – |
| Serin | 0.011 mg | – |
| Prolin | 0.019 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.76 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.01 mg | – |
| Total Sugar Alcohols | 0.01 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.