LumilnarMeat
Veal sweetbread, boiled
Nutrients per 100 g · German: Kalb Bries, gekocht. Source: German Federal Food Code (BLS).
112kcal
20.1 gProtein
– gCarbs
3.5 gFat
112kcal
20.1 gProtein
– gCarbs
3.5 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 112 kcal | 6 % |
| Fat | 3.5 g | 6 % |
| Protein | 20.1 g | 39 % |
| Water | 74.9 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 0.816 ratio | – |
| Mittelkettige Fettsäuren | 0.113 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.114 mg | – |
| Omega 6 Fettsäuren | 0.093 mg | – |
| Decansäure / Caprinsäure | 0.111 mg | – |
| Dodecansäure / Laurinsäure | 0.002 mg | – |
| Tetradecansäure / Myristinsäure | 0.063 mg | – |
| Hexadecansäure / Palmitinsäure | 0.672 mg | – |
| Heptadecansäure | 0.065 mg | – |
| Octadecansäure / Stearinsäure | 0.849 mg | – |
| Eicosansäure / Arachinsäure | 0.002 mg | – |
| Decosansäure / Behensäure | 0.027 mg | – |
| Gesättigte Fettsäuren | 1.8 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.077 mg | – |
| ALA - Linolensäure Omega 3 | 0.046 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.016 mg | – |
| EPA - Eicosapentaensäure Omega 3 | 0.025 mg | – |
| Docosapentaensäure Omega 3 | 0.031 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.012 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.246 mg | – |
| Cholesterin | 273 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 5 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 5 µg | 1 % |
| Retinol | 5 µg | 1 % |
| Vitamin B1 Thiamine | 0.04 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.17 µg | 0 % |
| Vitamin B3 (Niacine) | 1.6 µg | 0 % |
| Vitamin B3 Niacinequivalent | 5.3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 1 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 10 µg | 1 % |
| Vitamin B7 (Biotine) | 3 µg | 7 % |
| Vitamin B9 (Folic Acid) | 11 µg | 3 % |
| Vitamin B12 (Cobalamin) | 3 µg | 75 % |
| Vitamin C | 50.9 µg | 0 % |
| Vitamin D | 0.1 µg | 1 % |
| Vitamin E | 0.56 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.17 g | 3 % |
| Sodium | 68 mg | 2 % |
| Potassium | 301 mg | 8 % |
| Calcium | 0.5 mg | 0 % |
| Magnesium | 19 mg | 5 % |
| Phosphorus | 323 mg | 46 % |
| Chloride | 156 mg | 7 % |
| Iron | 2.5 µg | 0 % |
| Zinc | 1.5 µg | 0 % |
| Manganese | 30 µg | 1 % |
| Copper | 100 µg | 8 % |
| Iodine | 0.94 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.899 mg | 0 % |
| Leucin | 1.6 mg | 0 % |
| Lysin | 1.8 mg | 0 % |
| Methionin | 0.656 mg | 0 % |
| Cystein | 0.263 mg | 0 % |
| Phenylalanin | 0.792 mg | 0 % |
| Tyrosin | 0.695 mg | 0 % |
| Threonin | 0.958 mg | 0 % |
| Valin | 1 mg | 0 % |
| Tryptophan | 0.223 mg | 0 % |
| Arginin | 1.4 mg | – |
| Alanin | 0.999 mg | – |
| Histidin | 0.427 mg | 0 % |
| Essentielle Aminosäuren | 8.3 mg | – |
| Glutaminsäure | 2.8 mg | – |
| Glycin | 0.858 mg | – |
| Serin | 0.686 mg | – |
| Prolin | 0.645 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 8.3 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.