LumilnarMeat
Veal scrag raw
Nutrients per 100 g · German: Kalb Hals/Nacken/Kamm, roh. Source: German Federal Food Code (BLS).
109kcal
21.2 gProtein
– gCarbs
2.7 gFat
109kcal
21.2 gProtein
– gCarbs
2.7 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 109 kcal | 5 % |
| Fat | 2.7 g | 4 % |
| Protein | 21.2 g | 41 % |
| Water | 75 g | 3 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 6.2 ratio | – |
| Mittelkettige Fettsäuren | 0.034 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.024 mg | – |
| Omega 6 Fettsäuren | 0.149 mg | – |
| Dodecansäure / Laurinsäure | 0.034 mg | – |
| Tetradecansäure / Myristinsäure | 0.27 mg | – |
| Hexadecansäure / Palmitinsäure | 0.587 mg | – |
| Octadecansäure / Stearinsäure | 0.221 mg | – |
| Gesättigte Fettsäuren | 1.1 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.114 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.884 mg | – |
| Einfach ungesättigte Fettsäuren | 0.998 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.149 mg | – |
| ALA - Linolensäure Omega 3 | 0.024 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.173 mg | – |
| Cholesterin | 70 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 4 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Beta-Carotin | 23 µg | 1 % |
| Vitamin B1 Thiamine | 0.12 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.24 µg | 0 % |
| Vitamin B3 (Niacine) | 5.5 µg | 0 % |
| Vitamin B3 Niacinequivalent | 10 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.85 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 400 µg | 29 % |
| Vitamin B9 (Folic Acid) | 5 µg | 1 % |
| Vitamin B12 (Cobalamin) | 1.2 µg | 30 % |
| Vitamin D | 0.4 µg | 2 % |
| Vitamin E | 0.3 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.26 g | 5 % |
| Sodium | 104 mg | 3 % |
| Potassium | 333 mg | 8 % |
| Calcium | 15 mg | 2 % |
| Magnesium | 15 mg | 4 % |
| Phosphorus | 195 mg | 28 % |
| Chloride | 76 mg | 3 % |
| Iron | 2.1 µg | 0 % |
| Zinc | 5.7 µg | 0 % |
| Manganese | 30 µg | 1 % |
| Copper | 250 µg | 20 % |
| Fluroride | 20 μg | 1 % |
| Iodine | 2.8 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.1 mg | 0 % |
| Leucin | 1.5 mg | 0 % |
| Lysin | 1.7 mg | 0 % |
| Methionin | 0.46 mg | 0 % |
| Cystein | 0.24 mg | 0 % |
| Phenylalanin | 0.82 mg | 0 % |
| Tyrosin | 0.73 mg | 0 % |
| Threonin | 0.87 mg | 0 % |
| Valin | 1 mg | 0 % |
| Tryptophan | 0.27 mg | 0 % |
| Arginin | 1.3 mg | – |
| Histidin | 0.64 mg | 0 % |
| Essentielle Aminosäuren | 8.3 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 2.3 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.