LumilnarMeat
Veal brain, raw
Nutrients per 100 g · German: Kalb Hirn, roh. Source: German Federal Food Code (BLS).
109kcal
10.1 gProtein
– gCarbs
7.6 gFat
109kcal
10.1 gProtein
– gCarbs
7.6 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 109 kcal | 5 % |
| Fat | 7.6 g | 12 % |
| Protein | 10.1 g | 19 % |
| Water | 80.4 g | 3 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.55 mg | – |
| Tetradecansäure / Myristinsäure | 0.036 mg | – |
| Hexadecansäure / Palmitinsäure | 0.939 mg | – |
| Octadecansäure / Stearinsäure | 0.948 mg | – |
| Gesättigte Fettsäuren | 1.9 mg | – |
| Eicosensäure | 0.106 mg | – |
| Einfach ungesättigte Fettsäuren | 0.106 mg | – |
| Docosapentaensäure Omega 3 | 0.116 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.434 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.55 mg | – |
| Cholesterin | 2,000 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.16 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.26 µg | 0 % |
| Vitamin B3 (Niacine) | 3.6 µg | 0 % |
| Vitamin B3 Niacinequivalent | 5.9 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 2.5 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 160 µg | 11 % |
| Vitamin B7 (Biotine) | 6 µg | 13 % |
| Vitamin B9 (Folic Acid) | 13 µg | 3 % |
| Vitamin B12 (Cobalamin) | 5.7 µg | 143 % |
| Vitamin C | 23 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.395 g | 8 % |
| Sodium | 158 mg | 5 % |
| Potassium | 280 mg | 7 % |
| Calcium | 12 mg | 1 % |
| Magnesium | 15 mg | 4 % |
| Phosphorus | 350 mg | 50 % |
| Iron | 2.5 µg | 0 % |
| Zinc | 1.3 µg | 0 % |
| Manganese | 40 µg | 1 % |
| Copper | 140 µg | 11 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.53 mg | 0 % |
| Leucin | 0.89 mg | 0 % |
| Lysin | 0.78 mg | 0 % |
| Methionin | 0.25 mg | 0 % |
| Cystein | 0.13 mg | 0 % |
| Phenylalanin | 0.48 mg | 0 % |
| Tyrosin | 0.46 mg | 0 % |
| Threonin | 0.48 mg | 0 % |
| Valin | 0.56 mg | 0 % |
| Tryptophan | 0.14 mg | 0 % |
| Arginin | 0.6 mg | – |
| Histidin | 0.28 mg | 0 % |
| Essentielle Aminosäuren | 4.4 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.2 g | – |
Similar foods
Aalrauchmettwurst sausage firmAnspacher liver brawnSausage meat for cold cutsSausage meat for cold cuts reduced-fatYoung turkey meat, with skin, fried without fat (oven)Young turkey meat, with skin, fried without fat (pan)Young turkey meat, with skin, braised without fatYoung turkey meat, with skin, rawBauernbratwurst sausage raw, small, firmBauernleberwurst liver sausageBavarian BierwurstBerlin Knacker sausage raw, small, firm
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.