LumilnarMeat
Veal liver, fried without fat (pan)
Nutrients per 100 g · German: Kalb Leber, gebraten ohne Fett (Pfanne). Source: German Federal Food Code (BLS).
110kcal
18.6 gProtein
5.4 gCarbs
1.5 gFat
110kcal
18.6 gProtein
5.4 gCarbs
1.5 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 110 kcal | 6 % |
| Fat | 1.5 g | 2 % |
| Protein | 18.6 g | 36 % |
| Carbohydrates | 5.4 g | 2 % |
| Water | 66.2 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 4 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.041 mg | – |
| Omega 6 Fettsäuren | 0.166 mg | – |
| Tetradecansäure / Myristinsäure | 0.007 mg | – |
| Pentadecansäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.193 mg | – |
| Heptadecansäure | 0.008 mg | – |
| Octadecansäure / Stearinsäure | 0.257 mg | – |
| Tetracosansäure / Lignocerinsäure | 0.009 mg | – |
| Gesättigte Fettsäuren | 0.475 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.014 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.221 mg | – |
| Eicosensäure | 0.004 mg | – |
| Einfach ungesättigte Fettsäuren | 0.261 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.15 mg | – |
| ALA - Linolensäure Omega 3 | 0.007 mg | – |
| Eicosatriensäure Omega 6 | 0.004 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.009 mg | – |
| EPA - Eicosapentaensäure Omega 3 | 0.005 mg | – |
| Docosapentaensäure Omega 3 | 0.029 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.207 mg | – |
| Cholesterin | 301 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Starch | 5.4 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 27,829 µg | 3092 % |
| Vitamin A (Retinolactivitysequivalent) | 27,829 µg | 3092 % |
| Retinol | 27,829 µg | 2783 % |
| Vitamin B1 Thiamine | 0.313 µg | 0 % |
| Vitamin B2 (Riboflavin) | 3.3 µg | 0 % |
| Vitamin B3 (Niacine) | 16.8 µg | 0 % |
| Vitamin B3 Niacinequivalent | 21.8 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 8.8 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 179 µg | 13 % |
| Vitamin B7 (Biotine) | 84 µg | 187 % |
| Vitamin B9 (Folic Acid) | 597 µg | 149 % |
| Vitamin B12 (Cobalamin) | 64.7 µg | 1618 % |
| Vitamin C | 34.5 µg | 0 % |
| Vitamin D | 0.41 µg | 2 % |
| Vitamin E | 0.316 µg | 0 % |
| Vitamin K | 39.1 µg | 39 % |
| Vitamin K1 (Phylloquinone) | 13.8 µg | 14 % |
| Vitamin K2 (Menaquinone) | 25.3 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.242 g | 5 % |
| Sodium | 97 mg | 3 % |
| Potassium | 312 mg | 8 % |
| Calcium | 11.4 mg | 1 % |
| Magnesium | 21 mg | 6 % |
| Phosphorus | 322 mg | 46 % |
| Chloride | 117 mg | 5 % |
| Iron | 8 µg | 0 % |
| Zinc | 7.3 µg | 0 % |
| Manganese | 320 µg | 9 % |
| Copper | 13,568 µg | 1085 % |
| Fluroride | 25 μg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.1 mg | 0 % |
| Leucin | 1.9 mg | 0 % |
| Lysin | 1.7 mg | 0 % |
| Methionin | 0.512 mg | 0 % |
| Cystein | 0.275 mg | 0 % |
| Phenylalanin | 1.1 mg | 0 % |
| Tyrosin | 0.712 mg | 0 % |
| Threonin | 1 mg | 0 % |
| Valin | 1.4 mg | 0 % |
| Tryptophan | 0.3 mg | 0 % |
| Arginin | 1.2 mg | – |
| Alanin | 1.4 mg | – |
| Histidin | 0.662 mg | 0 % |
| Essentielle Aminosäuren | 9.5 mg | – |
| Asparaginsäure | 2.1 mg | – |
| Glutaminsäure | 2.8 mg | – |
| Glycin | 1.4 mg | – |
| Serin | 1.1 mg | – |
| Prolin | 1.2 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 12.1 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.