LumilnarMeat
Veal brisket in aspic
Nutrients per 100 g · German: Kalbsbrust in Aspik. Source: German Federal Food Code (BLS).
118kcal
11.9 gProtein
0.2 gCarbs
7.7 gFat
Fibre 0.1 g · Sugar 0.2 g
118kcal
11.9 gProtein
0.2 gCarbs
7.7 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 118 kcal | 6 % |
| Fat | 7.7 g | 12 % |
| Protein | 11.9 g | 23 % |
| Carbohydrates | 0.23 g | 0 % |
| Fiber | 0.05 g | 0 % |
| Water | 78.3 g | 3 % |
| Sugar | 0.21 g | 0 % |
| Net Carbs | 0.18 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 8.7 ratio | – |
| Mittelkettige Fettsäuren | 0.06 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.07 mg | – |
| Omega 6 Fettsäuren | 0.61 mg | – |
| Dodecansäure / Laurinsäure | 0.06 mg | – |
| Tetradecansäure / Myristinsäure | 0.476 mg | – |
| Hexadecansäure / Palmitinsäure | 1.7 mg | – |
| Heptadecansäure | 0.01 mg | – |
| Octadecansäure / Stearinsäure | 0.8 mg | – |
| Eicosansäure / Arachinsäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 3 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.26 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 2.5 mg | – |
| Eicosensäure | 0.03 mg | – |
| Einfach ungesättigte Fettsäuren | 2.9 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.6 mg | – |
| ALA - Linolensäure Omega 3 | 0.07 mg | – |
| Eicosatriensäure Omega 6 | 0.01 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.002 mg | – |
| Docosapentaensäure Omega 3 | 0 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.001 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.68 mg | – |
| Cholesterin | 46 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.001 mg | – |
| Glucose | 0.007 mg | – |
| Monosaccharides | 0.008 mg | – |
| Sucrose | 0.2 mg | – |
| Disaccharide | 0.2 mg | – |
| Starch | 0.02 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 16 µg | 2 % |
| Vitamin A (Retinolactivitysequivalent) | 14 µg | 2 % |
| Retinol | 11 µg | 1 % |
| Beta-Carotin | 30 µg | 2 % |
| Vitamin B1 Thiamine | 0.074 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.1 µg | 0 % |
| Vitamin B3 (Niacine) | 1.8 µg | 0 % |
| Vitamin B3 Niacinequivalent | 3.8 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.1 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 81 µg | 6 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 3 µg | 1 % |
| Vitamin B12 (Cobalamin) | 1 µg | 25 % |
| Vitamin C | 0.49 µg | 0 % |
| Vitamin D | 0.2 µg | 1 % |
| Vitamin E | 0.321 µg | 0 % |
| Vitamin K | 4 µg | 4 % |
| Vitamin K1 (Phylloquinone) | 2 µg | 2 % |
| Vitamin K2 (Menaquinone) | 2 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.5 g | 30 % |
| Sodium | 600 mg | 20 % |
| Potassium | 105 mg | 3 % |
| Calcium | 10 mg | 1 % |
| Magnesium | 8 mg | 2 % |
| Phosphorus | 90 mg | 13 % |
| Sulfur | 1 mg | 0 % |
| Chloride | 1,500 mg | 65 % |
| Iron | 1.5 µg | 0 % |
| Zinc | 1.7 µg | 0 % |
| Manganese | 20 µg | 1 % |
| Copper | 40 µg | 3 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.558 mg | 0 % |
| Leucin | 0.906 mg | 0 % |
| Lysin | 0.876 mg | 0 % |
| Methionin | 0.347 mg | 0 % |
| Cystein | 0.105 mg | 0 % |
| Phenylalanin | 0.586 mg | 0 % |
| Tyrosin | 0.413 mg | 0 % |
| Threonin | 0.52 mg | 0 % |
| Valin | 0.626 mg | 0 % |
| Tryptophan | 0.122 mg | 0 % |
| Arginin | 0.887 mg | – |
| Alanin | 0.785 mg | – |
| Histidin | 0.42 mg | 0 % |
| Essentielle Aminosäuren | 5 mg | – |
| Asparaginsäure | 1.1 mg | – |
| Glutaminsäure | 1.8 mg | – |
| Glycin | 0.962 mg | – |
| Serin | 0.524 mg | – |
| Prolin | 0.729 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 7.3 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.