LumilnarMeat
Veal liver floured, fried
Nutrients per 100 g · German: Kalbsleber mehliert, gebraten. Source: German Federal Food Code (BLS).
141kcal
19.2 gProtein
9.2 gCarbs
2.9 gFat
Fibre 0.3 g · Sugar 0 g
141kcal
19.2 gProtein
9.2 gCarbs
2.9 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 141 kcal | 7 % |
| Fat | 2.9 g | 5 % |
| Protein | 19.2 g | 37 % |
| Carbohydrates | 9.2 g | 4 % |
| Fiber | 0.28 g | 1 % |
| Water | 60.3 g | 2 % |
| Sugar | 0.016 g | 0 % |
| Net Carbs | 8.9 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 3.1 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.14 mg | – |
| Omega 6 Fettsäuren | 0.43 mg | – |
| Tetradecansäure / Myristinsäure | 0.01 mg | – |
| Pentadecansäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.25 mg | – |
| Heptadecansäure | 0.01 mg | – |
| Octadecansäure / Stearinsäure | 0.28 mg | – |
| Eicosansäure / Arachinsäure | 0.01 mg | – |
| Tetracosansäure / Lignocerinsäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 0.57 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.02 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.92 mg | – |
| Eicosensäure | 0.02 mg | – |
| Einfach ungesättigte Fettsäuren | 0.98 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.41 mg | – |
| ALA - Linolensäure Omega 3 | 0.11 mg | – |
| Eicosatriensäure Omega 6 | 0.004 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.009 mg | – |
| EPA - Eicosapentaensäure Omega 3 | 0.005 mg | – |
| Docosapentaensäure Omega 3 | 0.029 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.57 mg | – |
| Cholesterin | 302 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.001 mg | – |
| Glucose | 0.001 mg | – |
| Monosaccharides | 0.002 mg | – |
| Sucrose | 0.005 mg | – |
| Maltose | 0.009 mg | – |
| Disaccharide | 0.014 mg | – |
| Starch | 9.2 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 27,899 µg | 3100 % |
| Vitamin A (Retinolactivitysequivalent) | 27,899 µg | 3100 % |
| Retinol | 27,899 µg | 2790 % |
| Beta-Carotin | 1 µg | 0 % |
| Vitamin B1 Thiamine | 0.319 µg | 0 % |
| Vitamin B2 (Riboflavin) | 3.3 µg | 0 % |
| Vitamin B3 (Niacine) | 16.9 µg | 0 % |
| Vitamin B3 Niacinequivalent | 22 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 8.9 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 181 µg | 13 % |
| Vitamin B7 (Biotine) | 84 µg | 187 % |
| Vitamin B9 (Folic Acid) | 599 µg | 150 % |
| Vitamin B12 (Cobalamin) | 64.9 µg | 1622 % |
| Vitamin C | 34.6 µg | 0 % |
| Vitamin D | 0.41 µg | 2 % |
| Vitamin E | 0.384 µg | 0 % |
| Vitamin K | 40 µg | 40 % |
| Vitamin K1 (Phylloquinone) | 15 µg | 15 % |
| Vitamin K2 (Menaquinone) | 25.3 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.53 g | 11 % |
| Sodium | 212 mg | 7 % |
| Potassium | 321 mg | 8 % |
| Calcium | 12.2 mg | 1 % |
| Magnesium | 22 mg | 6 % |
| Phosphorus | 327 mg | 47 % |
| Sulfur | 6 mg | 1 % |
| Chloride | 311 mg | 14 % |
| Iron | 8.1 µg | 0 % |
| Zinc | 7.3 µg | 0 % |
| Manganese | 340 µg | 10 % |
| Copper | 13,610 µg | 1089 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.1 mg | 0 % |
| Leucin | 1.9 mg | 0 % |
| Lysin | 1.7 mg | 0 % |
| Methionin | 0.523 mg | 0 % |
| Cystein | 0.289 mg | 0 % |
| Phenylalanin | 1.1 mg | 0 % |
| Tyrosin | 0.73 mg | 0 % |
| Threonin | 1 mg | 0 % |
| Valin | 1.4 mg | 0 % |
| Tryptophan | 0.307 mg | 0 % |
| Arginin | 1.2 mg | – |
| Alanin | 1.4 mg | – |
| Histidin | 0.676 mg | 0 % |
| Essentielle Aminosäuren | 9.7 mg | – |
| Asparaginsäure | 2.1 mg | – |
| Glutaminsäure | 3 mg | – |
| Glycin | 1.4 mg | – |
| Serin | 1.2 mg | – |
| Prolin | 1.2 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 12.5 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.