Meat
Veal roulade sausage with pork
Nutrients per 100 g · German: Kalbsroulade mit Schweinefleisch. Source: German Federal Food Code (BLS).
157kcal
14.6 gProtein
0.3 gCarbs
10.8 gFat
Fibre 0.1 g · Sugar 0.3 g
157kcal
14.6 gProtein
0.3 gCarbs
10.8 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 157 kcal | 8 % |
| Fat | 10.8 g | 17 % |
| Protein | 14.6 g | 28 % |
| Carbohydrates | 0.32 g | 0 % |
| Fiber | 0.05 g | 0 % |
| Water | 72.1 g | 2 % |
| Sugar | 0.29 g | 1 % |
| Net Carbs | 0.27 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 8.4 ratio | – |
| Mittelkettige Fettsäuren | 0.08 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.1 mg | – |
| Omega 6 Fettsäuren | 0.84 mg | – |
| Dodecansäure / Laurinsäure | 0.08 mg | – |
| Tetradecansäure / Myristinsäure | 0.68 mg | – |
| Hexadecansäure / Palmitinsäure | 2.3 mg | – |
| Heptadecansäure | 0.01 mg | – |
| Octadecansäure / Stearinsäure | 1.1 mg | – |
| Eicosansäure / Arachinsäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 4.2 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.36 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 3.5 mg | – |
| Eicosensäure | 0.04 mg | – |
| Einfach ungesättigte Fettsäuren | 4 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.823 mg | – |
| ALA - Linolensäure Omega 3 | 0.1 mg | – |
| Eicosatriensäure Omega 6 | 0.02 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.94 mg | – |
| Cholesterin | 57 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sucrose | 0.29 mg | – |
| Disaccharide | 0.29 mg | – |
| Starch | 0.03 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 13 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 11 µg | 1 % |
| Retinol | 9 µg | 1 % |
| Beta-Carotin | 21 µg | 1 % |
| Vitamin B1 Thiamine | 0.104 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.133 µg | 0 % |
| Vitamin B3 (Niacine) | 2.6 µg | 0 % |
| Vitamin B3 Niacinequivalent | 5.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.12 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 113 µg | 8 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 1 µg | 0 % |
| Vitamin B12 (Cobalamin) | 0.9 µg | 23 % |
| Vitamin C | 0.019 µg | 0 % |
| Vitamin D | 0.23 µg | 1 % |
| Vitamin E | 0.44 µg | 0 % |
| Vitamin K | 3.7 µg | 4 % |
| Vitamin K1 (Phylloquinone) | 0.7 µg | 1 % |
| Vitamin K2 (Menaquinone) | 3 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.8 g | 36 % |
| Sodium | 700 mg | 23 % |
| Potassium | 143 mg | 4 % |
| Calcium | 7 mg | 1 % |
| Magnesium | 9.8 mg | 3 % |
| Phosphorus | 130 mg | 19 % |
| Sulfur | 1 mg | 0 % |
| Chloride | 1,900 mg | 83 % |
| Iron | 2.1 µg | 0 % |
| Zinc | 2.4 µg | 0 % |
| Manganese | 15 µg | 0 % |
| Copper | 54 µg | 4 % |
| Fluroride | 55 μg | 1 % |
| Iodine | 0.9 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.746 mg | 0 % |
| Leucin | 1.2 mg | 0 % |
| Lysin | 1.1 mg | 0 % |
| Methionin | 0.469 mg | 0 % |
| Cystein | 0.143 mg | 0 % |
| Phenylalanin | 0.776 mg | 0 % |
| Tyrosin | 0.574 mg | 0 % |
| Threonin | 0.688 mg | 0 % |
| Valin | 0.815 mg | 0 % |
| Tryptophan | 0.169 mg | 0 % |
| Arginin | 1.1 mg | – |
| Alanin | 0.897 mg | – |
| Histidin | 0.58 mg | 0 % |
| Essentielle Aminosäuren | 6.6 mg | – |
| Asparaginsäure | 1.4 mg | – |
| Glutaminsäure | 2.3 mg | – |
| Glycin | 0.835 mg | – |
| Serin | 0.649 mg | – |
| Prolin | 0.716 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 8.6 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.