Meat
Lyon sausage
Nutrients per 100 g · German: Lyoner/Lyoner Wurst. Source: German Federal Food Code (BLS).
281kcal
12.3 gProtein
0.3 gCarbs
25.5 gFat
· Sugar 0.2 g
281kcal
12.3 gProtein
0.3 gCarbs
25.5 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 281 kcal | 14 % |
| Fat | 25.5 g | 40 % |
| Protein | 12.3 g | 24 % |
| Carbohydrates | 0.25 g | 0 % |
| Water | 59.8 g | 2 % |
| Sugar | 0.24 g | 0 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 11.4 ratio | – |
| Mittelkettige Fettsäuren | 0.033 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.23 mg | – |
| Omega 6 Fettsäuren | 2.6 mg | – |
| Dodecansäure / Laurinsäure | 0.033 mg | – |
| Tetradecansäure / Myristinsäure | 0.372 mg | – |
| Hexadecansäure / Palmitinsäure | 5.7 mg | – |
| Octadecansäure / Stearinsäure | 2.7 mg | – |
| Eicosansäure / Arachinsäure | 0.192 mg | – |
| Decosansäure / Behensäure | 0.089 mg | – |
| Gesättigte Fettsäuren | 9 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.561 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 9.8 mg | – |
| Einfach ungesättigte Fettsäuren | 10.3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 2.6 mg | – |
| ALA - Linolensäure Omega 3 | 0.23 mg | – |
| Mehrfach ungesättigte Fettsäuren | 2.9 mg | – |
| Cholesterin | 60.6 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 0.24 mg | – |
| Monosaccharides | 0.24 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 5.2 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 5.2 µg | 1 % |
| Retinol | 5.2 µg | 1 % |
| Vitamin B1 Thiamine | 0.566 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.156 µg | 0 % |
| Vitamin B3 (Niacine) | 3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 5.1 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.539 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 246 µg | 18 % |
| Vitamin B7 (Biotine) | 2.4 µg | 5 % |
| Vitamin B9 (Folic Acid) | 2 µg | 1 % |
| Vitamin B12 (Cobalamin) | 0.235 µg | 6 % |
| Vitamin C | 51.3 µg | 0 % |
| Vitamin D | 0.17 µg | 1 % |
| Vitamin E | 0.93 µg | 0 % |
| Vitamin K | 0.666 µg | 1 % |
| Vitamin K2 (Menaquinone) | 0.616 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 2 g | 40 % |
| Sodium | 805 mg | 27 % |
| Potassium | 264.7 mg | 7 % |
| Calcium | 6.8 mg | 1 % |
| Magnesium | 14 mg | 4 % |
| Phosphorus | 163 mg | 23 % |
| Sulfur | 127 mg | 18 % |
| Chloride | 1,227.8 mg | 53 % |
| Iron | 0.62 µg | 0 % |
| Zinc | 1.1 µg | 0 % |
| Manganese | 32.5 µg | 1 % |
| Copper | 42 µg | 3 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.52 mg | 0 % |
| Leucin | 0.91 mg | 0 % |
| Lysin | 0.99 mg | 0 % |
| Methionin | 0.26 mg | 0 % |
| Cystein | 0.13 mg | 0 % |
| Phenylalanin | 0.47 mg | 0 % |
| Tyrosin | 0.36 mg | 0 % |
| Threonin | 0.52 mg | 0 % |
| Valin | 0.59 mg | 0 % |
| Tryptophan | 0.13 mg | 0 % |
| Arginin | 0.81 mg | – |
| Alanin | 0.77 mg | – |
| Histidin | 0.42 mg | 0 % |
| Essentielle Aminosäuren | 4.8 mg | – |
| Asparaginsäure | 1.1 mg | – |
| Glutaminsäure | 1.8 mg | – |
| Glycin | 0.91 mg | – |
| Serin | 0.48 mg | – |
| Prolin | 0.69 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 7.1 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Total Sugar Alcohols | 0.006 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.