LumilnarMeat
Mortadella reduced-fat
Nutrients per 100 g · German: Mortadella fettreduziert. Source: German Federal Food Code (BLS).
122kcal
13.4 gProtein
0.2 gCarbs
7.5 gFat
Fibre 0.2 g · Sugar 0.1 g
122kcal
13.4 gProtein
0.2 gCarbs
7.5 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 122 kcal | 6 % |
| Fat | 7.5 g | 12 % |
| Protein | 13.4 g | 26 % |
| Carbohydrates | 0.17 g | 0 % |
| Fiber | 0.17 g | 1 % |
| Water | 76.2 g | 3 % |
| Sugar | 0.05 g | 0 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 11.1 ratio | – |
| Mittelkettige Fettsäuren | 0.01 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.07 mg | – |
| Omega 6 Fettsäuren | 0.78 mg | – |
| Dodecansäure / Laurinsäure | 0.01 mg | – |
| Tetradecansäure / Myristinsäure | 0.084 mg | – |
| Hexadecansäure / Palmitinsäure | 1.5 mg | – |
| Heptadecansäure | 0.02 mg | – |
| Octadecansäure / Stearinsäure | 1 mg | – |
| Eicosansäure / Arachinsäure | 0.02 mg | – |
| Gesättigte Fettsäuren | 2.7 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.15 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 2.3 mg | – |
| Eicosensäure | 0.06 mg | – |
| Einfach ungesättigte Fettsäuren | 2.7 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.74 mg | – |
| ALA - Linolensäure Omega 3 | 0.06 mg | – |
| Eicosatriensäure Omega 6 | 0.03 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.01 mg | – |
| Docosapentaensäure Omega 3 | 0.01 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.86 mg | – |
| Cholesterin | 46.6 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sucrose | 0.05 mg | – |
| Disaccharide | 0.05 mg | – |
| Starch | 0.12 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 4 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 4 µg | 0 % |
| Retinol | 3.5 µg | 0 % |
| Beta-Carotin | 3 µg | 0 % |
| Vitamin B1 Thiamine | 0.25 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.083 µg | 0 % |
| Vitamin B3 (Niacine) | 4.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 7.1 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.13 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 184 µg | 13 % |
| Vitamin B7 (Biotine) | 0.54 µg | 1 % |
| Vitamin B9 (Folic Acid) | 1 µg | 0 % |
| Vitamin B12 (Cobalamin) | 0.15 µg | 4 % |
| Vitamin C | 0.053 µg | 0 % |
| Vitamin D | 0.16 µg | 1 % |
| Vitamin E | 0.48 µg | 0 % |
| Vitamin K | 10.3 µg | 10 % |
| Vitamin K1 (Phylloquinone) | 0.7 µg | 1 % |
| Vitamin K2 (Menaquinone) | 9.6 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 2.2 g | 44 % |
| Sodium | 900 mg | 30 % |
| Potassium | 159.5 mg | 4 % |
| Calcium | 5.8 mg | 1 % |
| Magnesium | 12.5 mg | 4 % |
| Phosphorus | 140 mg | 20 % |
| Sulfur | 3 mg | 0 % |
| Chloride | 1,600 mg | 70 % |
| Iron | 0.65 µg | 0 % |
| Zinc | 1.3 µg | 0 % |
| Manganese | 34 µg | 1 % |
| Copper | 50 µg | 4 % |
| Fluroride | 0.1 μg | 0 % |
| Iodine | 0.31 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.727 mg | 0 % |
| Leucin | 1.2 mg | 0 % |
| Lysin | 0.753 mg | 0 % |
| Methionin | 0.637 mg | 0 % |
| Cystein | 0.225 mg | 0 % |
| Phenylalanin | 1.1 mg | 0 % |
| Tyrosin | 0.686 mg | 0 % |
| Threonin | 0.7 mg | 0 % |
| Valin | 0.78 mg | 0 % |
| Tryptophan | 0.167 mg | 0 % |
| Arginin | 1.4 mg | – |
| Alanin | 0.847 mg | – |
| Histidin | 0.693 mg | 0 % |
| Essentielle Aminosäuren | 6.8 mg | – |
| Asparaginsäure | 1.3 mg | – |
| Glutaminsäure | 2.3 mg | – |
| Glycin | 0.801 mg | – |
| Serin | 0.681 mg | – |
| Prolin | 0.775 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 8.9 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.