LumilnarMeat
Mortadella/Ham bologna finely minced
Nutrients per 100 g · German: Mortadella/Schinkenwurst fein zerkleinert. Source: German Federal Food Code (BLS).
264kcal
13.5 gProtein
0.3 gCarbs
23 gFat
· Sugar 0.2 g
264kcal
13.5 gProtein
0.3 gCarbs
23 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 264 kcal | 13 % |
| Fat | 23 g | 37 % |
| Protein | 13.5 g | 26 % |
| Carbohydrates | 0.25 g | 0 % |
| Water | 59.9 g | 2 % |
| Sugar | 0.24 g | 0 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 5 ratio | – |
| Mittelkettige Fettsäuren | 0.044 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.462 mg | – |
| Omega 6 Fettsäuren | 2.3 mg | – |
| Dodecansäure / Laurinsäure | 0.044 mg | – |
| Tetradecansäure / Myristinsäure | 0.528 mg | – |
| Hexadecansäure / Palmitinsäure | 4.9 mg | – |
| Octadecansäure / Stearinsäure | 2.7 mg | – |
| Gesättigte Fettsäuren | 8.1 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.572 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 9.8 mg | – |
| Einfach ungesättigte Fettsäuren | 10.3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 2.3 mg | – |
| ALA - Linolensäure Omega 3 | 0.462 mg | – |
| Mehrfach ungesättigte Fettsäuren | 2.8 mg | – |
| Cholesterin | 60.6 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 0.24 mg | – |
| Monosaccharides | 0.24 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 5.2 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 5.2 µg | 1 % |
| Retinol | 5.2 µg | 1 % |
| Vitamin B1 Thiamine | 0.566 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.156 µg | 0 % |
| Vitamin B3 (Niacine) | 3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 5.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.539 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 246 µg | 18 % |
| Vitamin B7 (Biotine) | 2.4 µg | 5 % |
| Vitamin B9 (Folic Acid) | 2 µg | 1 % |
| Vitamin B12 (Cobalamin) | 0.235 µg | 6 % |
| Vitamin C | 27.2 µg | 0 % |
| Vitamin D | 0.17 µg | 1 % |
| Vitamin E | 0.93 µg | 0 % |
| Vitamin K | 0.666 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.05 µg | 0 % |
| Vitamin K2 (Menaquinone) | 0.616 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 2 g | 40 % |
| Sodium | 805 mg | 27 % |
| Potassium | 264.7 mg | 7 % |
| Calcium | 6.8 mg | 1 % |
| Magnesium | 14 mg | 4 % |
| Phosphorus | 163 mg | 23 % |
| Sulfur | 127 mg | 18 % |
| Chloride | 1,227.8 mg | 53 % |
| Iron | 0.62 µg | 0 % |
| Zinc | 1.1 µg | 0 % |
| Manganese | 32.5 µg | 1 % |
| Copper | 42 µg | 3 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.572 mg | 0 % |
| Leucin | 1 mg | 0 % |
| Lysin | 1.1 mg | 0 % |
| Methionin | 0.286 mg | 0 % |
| Cystein | 0.143 mg | 0 % |
| Phenylalanin | 0.518 mg | 0 % |
| Tyrosin | 0.397 mg | 0 % |
| Threonin | 0.572 mg | 0 % |
| Valin | 0.651 mg | 0 % |
| Tryptophan | 0.143 mg | 0 % |
| Arginin | 0.892 mg | – |
| Alanin | 0.849 mg | – |
| Histidin | 0.463 mg | 0 % |
| Essentielle Aminosäuren | 5.3 mg | – |
| Asparaginsäure | 1.2 mg | – |
| Glutaminsäure | 2 mg | – |
| Glycin | 1 mg | – |
| Serin | 0.529 mg | – |
| Prolin | 0.76 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 7.8 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.006 mg | – |
| Total Sugar Alcohols | 0.006 mg | – |
Similar foods
Aalrauchmettwurst sausage firmAnspacher liver brawnSausage meat for cold cutsSausage meat for cold cuts reduced-fatYoung turkey meat, with skin, fried without fat (oven)Young turkey meat, with skin, fried without fat (pan)Young turkey meat, with skin, braised without fatYoung turkey meat, with skin, rawBauernbratwurst sausage raw, small, firmBauernleberwurst liver sausageBavarian BierwurstBerlin Knacker sausage raw, small, firm
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.