LumilnarMeat
Partridge meat, fried without fat (oven)
Nutrients per 100 g · German: Rebhuhn Fleisch, gebraten ohne Fett (Ofen). Source: German Federal Food Code (BLS).
324kcal
54.4 gProtein
– gCarbs
11.8 gFat
324kcal
54.4 gProtein
– gCarbs
11.8 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 324 kcal | 16 % |
| Fat | 11.8 g | 19 % |
| Protein | 54.4 g | 105 % |
| Water | 35.3 g | 1 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 11 ratio | – |
| Mittelkettige Fettsäuren | 0.1 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.1 mg | – |
| Omega 6 Fettsäuren | 1.1 mg | – |
| Dodecansäure / Laurinsäure | 0.1 mg | – |
| Tetradecansäure / Myristinsäure | 0.1 mg | – |
| Hexadecansäure / Palmitinsäure | 2.9 mg | – |
| Octadecansäure / Stearinsäure | 0.8 mg | – |
| Gesättigte Fettsäuren | 3.9 mg | – |
| Hexadecensäure / Palmitoleinsäure | 1.1 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 3.9 mg | – |
| Einfach ungesättigte Fettsäuren | 5 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.1 mg | – |
| ALA - Linolensäure Omega 3 | 0.1 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.2 mg | – |
| Cholesterin | 131.3 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 48.1 µg | 5 % |
| Vitamin A (Retinolactivitysequivalent) | 48.1 µg | 5 % |
| Retinol | 48.1 µg | 5 % |
| Vitamin B1 Thiamine | 0.135 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.173 µg | 0 % |
| Vitamin B3 Niacinequivalent | 10 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 1.5 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 398 µg | 28 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 4.8 µg | 1 % |
| Vitamin B12 (Cobalamin) | 0.07 µg | 2 % |
| Vitamin D | 0.3 µg | 2 % |
| Vitamin E | 0.866 µg | 0 % |
| Vitamin K | 5.4 µg | 5 % |
| Vitamin K2 (Menaquinone) | 5.4 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.315 g | 6 % |
| Sodium | 126 mg | 4 % |
| Potassium | 468 mg | 12 % |
| Calcium | 69 mg | 7 % |
| Magnesium | 28.2 mg | 8 % |
| Phosphorus | 378 mg | 54 % |
| Chloride | 131 mg | 6 % |
| Iron | 12 µg | 0 % |
| Zinc | 1.5 µg | 0 % |
| Manganese | 18.9 µg | 1 % |
| Copper | 40.2 µg | 3 % |
| Fluroride | 51 μg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 2.6 mg | 0 % |
| Leucin | 3.9 mg | 0 % |
| Lysin | 4.4 mg | 0 % |
| Methionin | 1.4 mg | 0 % |
| Cystein | 0.8 mg | 0 % |
| Phenylalanin | 2.2 mg | 1 % |
| Tyrosin | 1.7 mg | 0 % |
| Threonin | 2.2 mg | 0 % |
| Valin | 2.6 mg | 0 % |
| Tryptophan | 0.6 mg | 0 % |
| Arginin | 3.4 mg | – |
| Alanin | 3.3 mg | – |
| Histidin | 1.6 mg | 0 % |
| Essentielle Aminosäuren | 21.5 mg | – |
| Asparaginsäure | 4.8 mg | – |
| Glutaminsäure | 7.9 mg | – |
| Glycin | 3.6 mg | – |
| Serin | 1.9 mg | – |
| Prolin | 2.6 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 30 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.