LumilnarMeat
Beef fatty tissue, intermuscular, raw
Nutrients per 100 g · German: Rind Fettgewebe, intermuskulär roh. Source: German Federal Food Code (BLS).
671kcal
8.2 gProtein
– gCarbs
70.9 gFat
671kcal
8.2 gProtein
– gCarbs
70.9 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 671 kcal | 34 % |
| Fat | 70.9 g | 113 % |
| Protein | 8.2 g | 16 % |
| Water | 20.2 g | 1 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 1.5 mg | – |
| Tetradecansäure / Myristinsäure | 2.9 mg | – |
| Pentadecansäure | 0.41 mg | – |
| Hexadecansäure / Palmitinsäure | 19.3 mg | – |
| Heptadecansäure | 0.75 mg | – |
| Octadecansäure / Stearinsäure | 8.9 mg | – |
| Gesättigte Fettsäuren | 32.2 mg | – |
| Tetradecensäure | 0.88 mg | – |
| Hexadecensäure / Palmitoleinsäure | 3.2 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 29.2 mg | – |
| Einfach ungesättigte Fettsäuren | 33.3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.5 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.5 mg | – |
| Cholesterin | 70 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 13.5 µg | 2 % |
| Vitamin A (Retinolactivitysequivalent) | 13.5 µg | 2 % |
| Retinol | 13.5 µg | 1 % |
| Vitamin B1 Thiamine | 0.04 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.07 µg | 0 % |
| Vitamin B3 (Niacine) | 1.4 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2.9 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.19 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 52 µg | 4 % |
| Vitamin B7 (Biotine) | 0.54 µg | 1 % |
| Vitamin B9 (Folic Acid) | 0.4 µg | 0 % |
| Vitamin B12 (Cobalamin) | 1.5 µg | 37 % |
| Vitamin D | 1.3 µg | 7 % |
| Vitamin E | 0.93 µg | 0 % |
| Vitamin K | 0.87 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.05 µg | 0 % |
| Vitamin K2 (Menaquinone) | 0.82 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.072 g | 1 % |
| Sodium | 29 mg | 1 % |
| Potassium | 104 mg | 3 % |
| Calcium | 2.5 mg | 0 % |
| Magnesium | 3.5 mg | 1 % |
| Phosphorus | 36.2 mg | 5 % |
| Iron | 0.75 µg | 0 % |
| Zinc | 1 µg | 0 % |
| Manganese | 2.4 µg | 0 % |
| Copper | 32.6 µg | 3 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.367 mg | 0 % |
| Leucin | 0.634 mg | 0 % |
| Lysin | 0.716 mg | 0 % |
| Methionin | 0.267 mg | 0 % |
| Cystein | 0.108 mg | 0 % |
| Phenylalanin | 0.322 mg | 0 % |
| Tyrosin | 0.284 mg | 0 % |
| Threonin | 0.391 mg | 0 % |
| Valin | 0.418 mg | 0 % |
| Tryptophan | 0.09 mg | 0 % |
| Arginin | 0.553 mg | – |
| Alanin | 0.408 mg | – |
| Histidin | 0.174 mg | 0 % |
| Essentielle Aminosäuren | 3.4 mg | – |
| Glutaminsäure | 1.1 mg | – |
| Glycin | 0.351 mg | – |
| Serin | 0.28 mg | – |
| Prolin | 0.262 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 3.4 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.