Meat
Beef marrow, raw
Nutrients per 100 g · German: Rind Knochenmark, roh. Source: German Federal Food Code (BLS).
852kcal
1.5 gProtein
– gCarbs
94 gFat
852kcal
1.5 gProtein
– gCarbs
94 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 852 kcal | 43 % |
| Fat | 94 g | 149 % |
| Protein | 1.5 g | 3 % |
| Water | 4 g | 0 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 2 mg | – |
| Tetradecansäure / Myristinsäure | 3.9 mg | – |
| Pentadecansäure | 0.545 mg | – |
| Hexadecansäure / Palmitinsäure | 25.5 mg | – |
| Heptadecansäure | 0.996 mg | – |
| Octadecansäure / Stearinsäure | 11.8 mg | – |
| Gesättigte Fettsäuren | 42.7 mg | – |
| Tetradecensäure | 1.2 mg | – |
| Hexadecensäure / Palmitoleinsäure | 4.2 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 38.7 mg | – |
| Einfach ungesättigte Fettsäuren | 44.1 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 2 mg | – |
| Mehrfach ungesättigte Fettsäuren | 2 mg | – |
| Cholesterin | 64 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin E | 1.3 µg | 0 % |
| Vitamin K | 5 µg | 5 % |
| Vitamin K1 (Phylloquinone) | 1 µg | 1 % |
| Vitamin K2 (Menaquinone) | 4 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.025 g | 1 % |
| Sodium | 10 mg | 0 % |
| Potassium | 6 mg | 0 % |
| Phosphorus | 7 mg | 1 % |
| Iron | 0.32 µg | 0 % |
| Zinc | 0.36 µg | 0 % |
| Manganese | 1 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.024 mg | 0 % |
| Leucin | 0.044 mg | 0 % |
| Lysin | 0.069 mg | 0 % |
| Methionin | 0.012 mg | 0 % |
| Phenylalanin | 0.032 mg | 0 % |
| Tyrosin | 0.002 mg | 0 % |
| Threonin | 0.029 mg | 0 % |
| Valin | 0.042 mg | 0 % |
| Arginin | 0.118 mg | – |
| Alanin | 0.152 mg | – |
| Histidin | 0.01 mg | 0 % |
| Essentielle Aminosäuren | 0.262 mg | – |
| Asparaginsäure | 0.091 mg | – |
| Glutaminsäure | 0.162 mg | – |
| Glycin | 0.392 mg | – |
| Serin | 0.056 mg | – |
| Prolin | 0.23 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.2 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.