LumilnarMeat
Beef brisket white-wine aspic
Nutrients per 100 g · German: Rinderbrust in Weißweinaspik. Source: German Federal Food Code (BLS).
163kcal
17.4 gProtein
0.6 gCarbs
9.2 gFat
Fibre 0 g · Sugar 0.6 g
163kcal
17.4 gProtein
0.6 gCarbs
9.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 163 kcal | 8 % |
| Fat | 9.2 g | 15 % |
| Protein | 17.4 g | 33 % |
| Carbohydrates | 0.61 g | 0 % |
| Fiber | 0.02 g | 0 % |
| Water | 69.4 g | 2 % |
| Sugar | 0.61 g | 1 % |
| Net Carbs | 0.59 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1.6 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.124 mg | – |
| Omega 6 Fettsäuren | 0.196 mg | – |
| Tetradecansäure / Myristinsäure | 0.392 mg | – |
| Hexadecansäure / Palmitinsäure | 2.6 mg | – |
| Heptadecansäure | 0.098 mg | – |
| Octadecansäure / Stearinsäure | 1.2 mg | – |
| Gesättigte Fettsäuren | 4.2 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.425 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 3.9 mg | – |
| Einfach ungesättigte Fettsäuren | 4.3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.196 mg | – |
| ALA - Linolensäure Omega 3 | 0.124 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.32 mg | – |
| Cholesterin | 61 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.06 mg | – |
| Glucose | 0.07 mg | – |
| Monosaccharides | 0.13 mg | – |
| Sucrose | 0.48 mg | – |
| Disaccharide | 0.48 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 17 µg | 2 % |
| Vitamin A (Retinolactivitysequivalent) | 14 µg | 2 % |
| Retinol | 11 µg | 1 % |
| Beta-Carotin | 37 µg | 2 % |
| Vitamin B1 Thiamine | 0.01 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.06 µg | 0 % |
| Vitamin B3 (Niacine) | 1.2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 4.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.18 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 86 µg | 6 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 1.5 µg | 0 % |
| Vitamin B12 (Cobalamin) | 1.3 µg | 31 % |
| Vitamin C | 0.6 µg | 0 % |
| Vitamin D | 0.22 µg | 1 % |
| Vitamin E | 0.4 µg | 0 % |
| Vitamin K | 2.5 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 0.71 µg | 1 % |
| Vitamin K2 (Menaquinone) | 1.8 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 2 g | 40 % |
| Sodium | 800 mg | 27 % |
| Potassium | 123 mg | 3 % |
| Calcium | 13 mg | 1 % |
| Magnesium | 10 mg | 3 % |
| Phosphorus | 81 mg | 12 % |
| Chloride | 2,400 mg | 104 % |
| Iron | 1.8 µg | 0 % |
| Zinc | 3.1 µg | 0 % |
| Manganese | 21 µg | 1 % |
| Copper | 60 µg | 5 % |
| Fluroride | 83 μg | 2 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.9 mg | 0 % |
| Leucin | 1.5 mg | 0 % |
| Lysin | 1.6 mg | 0 % |
| Methionin | 0.454 mg | 0 % |
| Cystein | 0.199 mg | 0 % |
| Phenylalanin | 0.761 mg | 0 % |
| Tyrosin | 0.582 mg | 0 % |
| Threonin | 0.832 mg | 0 % |
| Valin | 1 mg | 0 % |
| Tryptophan | 0.19 mg | 0 % |
| Arginin | 1.2 mg | – |
| Alanin | 1.4 mg | – |
| Histidin | 0.592 mg | 0 % |
| Essentielle Aminosäuren | 7.8 mg | – |
| Asparaginsäure | 1.8 mg | – |
| Glutaminsäure | 3.1 mg | – |
| Glycin | 1.6 mg | – |
| Serin | 0.811 mg | – |
| Prolin | 1.1 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 11.7 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mannitol | 0.001 mg | – |
| Sorbitol | 0.001 mg | – |
| Total Sugar Alcohols | 0.002 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.