Meat
Beef consomme with pearl barley
Nutrients per 100 g · German: Rinderkraftbrühe mit Perlgraupen. Source: German Federal Food Code (BLS).
24kcal
1.1 gProtein
4.1 gCarbs
0.3 gFat
Fibre 0.3 g · Sugar 0.1 g
24kcal
1.1 gProtein
4.1 gCarbs
0.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 24 kcal | 1 % |
| Fat | 0.3 g | 0 % |
| Protein | 1.1 g | 2 % |
| Carbohydrates | 4.1 g | 2 % |
| Fiber | 0.3 g | 1 % |
| Water | 91 g | 3 % |
| Sugar | 0.115 g | 0 % |
| Net Carbs | 3.8 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 9.8 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.005 mg | – |
| Omega 6 Fettsäuren | 0.049 mg | – |
| Tetradecansäure / Myristinsäure | 0.002 mg | – |
| Hexadecansäure / Palmitinsäure | 0.019 mg | – |
| Octadecansäure / Stearinsäure | 0.002 mg | – |
| Gesättigte Fettsäuren | 0.023 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.01 mg | – |
| Einfach ungesättigte Fettsäuren | 0.011 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.049 mg | – |
| ALA - Linolensäure Omega 3 | 0.005 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.054 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.008 mg | – |
| Glucose | 0.008 mg | – |
| Monosaccharides | 0.016 mg | – |
| Sucrose | 0.065 mg | – |
| Maltose | 0.034 mg | – |
| Disaccharide | 0.099 mg | – |
| Starch | 4 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 3 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Retinol | 0.8 µg | 0 % |
| Beta-Carotin | 15 µg | 1 % |
| Vitamin B1 Thiamine | 0.005 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.006 µg | 0 % |
| Vitamin B3 (Niacine) | 0.4 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.5 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.032 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 13 µg | 1 % |
| Vitamin B7 (Biotine) | 0.5 µg | 1 % |
| Vitamin B9 (Folic Acid) | 1 µg | 0 % |
| Vitamin B12 (Cobalamin) | 0.1 µg | 3 % |
| Vitamin C | 0.381 µg | 0 % |
| Vitamin E | 0.023 µg | 0 % |
| Vitamin K | 2 µg | 2 % |
| Vitamin K1 (Phylloquinone) | 2 µg | 2 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.588 g | 12 % |
| Sodium | 235 mg | 8 % |
| Potassium | 30 mg | 1 % |
| Calcium | 5 mg | 1 % |
| Magnesium | 6 mg | 2 % |
| Phosphorus | 20 mg | 3 % |
| Chloride | 2 mg | 0 % |
| Iron | 0.3 µg | 0 % |
| Zinc | 0.14 µg | 0 % |
| Manganese | 90 µg | 3 % |
| Copper | 26 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.028 mg | 0 % |
| Leucin | 0.044 mg | 0 % |
| Lysin | 0.022 mg | 0 % |
| Methionin | 0.009 mg | 0 % |
| Cystein | 0.013 mg | 0 % |
| Phenylalanin | 0.033 mg | 0 % |
| Tyrosin | 0.023 mg | 0 % |
| Threonin | 0.022 mg | 0 % |
| Valin | 0.032 mg | 0 % |
| Tryptophan | 0.008 mg | 0 % |
| Arginin | 0.033 mg | – |
| Alanin | 0.001 mg | – |
| Histidin | 0.012 mg | 0 % |
| Essentielle Aminosäuren | 0.21 mg | – |
| Asparaginsäure | 0.002 mg | – |
| Glutaminsäure | 0.001 mg | – |
| Glycin | 0.001 mg | – |
| Serin | 0.001 mg | – |
| Prolin | 0.001 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.076 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.