Meat
Beef consomme with rice
Nutrients per 100 g · German: Rinderkraftbrühe mit Reis. Source: German Federal Food Code (BLS).
26kcal
0.9 gProtein
5 gCarbs
0.2 gFat
Fibre 0.2 g · Sugar 0 g
26kcal
0.9 gProtein
5 gCarbs
0.2 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 26 kcal | 1 % |
| Fat | 0.2 g | 0 % |
| Protein | 0.92 g | 2 % |
| Carbohydrates | 5 g | 2 % |
| Fiber | 0.2 g | 1 % |
| Water | 91 g | 3 % |
| Sugar | 0.02 g | 0 % |
| Net Carbs | 4.8 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 7.5 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.002 mg | – |
| Omega 6 Fettsäuren | 0.015 mg | – |
| Hexadecansäure / Palmitinsäure | 0.008 mg | – |
| Octadecansäure / Stearinsäure | 0.001 mg | – |
| Gesättigte Fettsäuren | 0.009 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.015 mg | – |
| Einfach ungesättigte Fettsäuren | 0.015 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.015 mg | – |
| ALA - Linolensäure Omega 3 | 0.002 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.017 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 0.01 mg | – |
| Monosaccharides | 0.01 mg | – |
| Sucrose | 0.01 mg | – |
| Disaccharide | 0.01 mg | – |
| Starch | 5 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 4 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Retinol | 0.8 µg | 0 % |
| Beta-Carotin | 16 µg | 1 % |
| Vitamin B1 Thiamine | 0.007 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.002 µg | 0 % |
| Vitamin B3 (Niacine) | 0.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.04 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 4 µg | 0 % |
| Vitamin B9 (Folic Acid) | 0.9 µg | 0 % |
| Vitamin B12 (Cobalamin) | 0.1 µg | 3 % |
| Vitamin C | 0.492 µg | 0 % |
| Vitamin E | 0.015 µg | 0 % |
| Vitamin K | 3 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 3 µg | 3 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.588 g | 12 % |
| Sodium | 235 mg | 8 % |
| Potassium | 20 mg | 1 % |
| Calcium | 5 mg | 1 % |
| Magnesium | 5 mg | 1 % |
| Phosphorus | 14 mg | 2 % |
| Chloride | 1 mg | 0 % |
| Iron | 0.1 µg | 0 % |
| Zinc | 0.2 µg | 0 % |
| Manganese | 50 µg | 1 % |
| Copper | 17 µg | 1 % |
| Fluroride | 4 μg | 0 % |
| Iodine | 0.5 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.023 mg | 0 % |
| Leucin | 0.045 mg | 0 % |
| Lysin | 0.02 mg | 0 % |
| Methionin | 0.011 mg | 0 % |
| Cystein | 0.007 mg | 0 % |
| Phenylalanin | 0.027 mg | 0 % |
| Tyrosin | 0.018 mg | 0 % |
| Threonin | 0.019 mg | 0 % |
| Valin | 0.033 mg | 0 % |
| Tryptophan | 0.006 mg | 0 % |
| Arginin | 0.038 mg | – |
| Alanin | 0.034 mg | – |
| Histidin | 0.012 mg | 0 % |
| Essentielle Aminosäuren | 0.196 mg | – |
| Asparaginsäure | 0.053 mg | – |
| Glutaminsäure | 0.106 mg | – |
| Glycin | 0.028 mg | – |
| Serin | 0.028 mg | – |
| Prolin | 0.029 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.341 g | – |
Similar foods
Aalrauchmettwurst sausage firmAnspacher liver brawnSausage meat for cold cutsSausage meat for cold cuts reduced-fatYoung turkey meat, with skin, fried without fat (oven)Young turkey meat, with skin, fried without fat (pan)Young turkey meat, with skin, braised without fatYoung turkey meat, with skin, rawBauernbratwurst sausage raw, small, firmBauernleberwurst liver sausageBavarian BierwurstBerlin Knacker sausage raw, small, firm
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.