LumilnarDishes & soups
Risi-Pisi with fried shrimps
Nutrients per 100 g · German: Risi-Pisi mit gebratenen Shrimps. Source: German Federal Food Code (BLS).
110kcal
7.4 gProtein
15.3 gCarbs
1.6 gFat
Fibre 2.1 g · Sugar 1.8 g
110kcal
7.4 gProtein
15.3 gCarbs
1.6 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 110 kcal | 6 % |
| Fat | 1.6 g | 3 % |
| Protein | 7.4 g | 14 % |
| Carbohydrates | 15.3 g | 6 % |
| Fiber | 2.1 g | 6 % |
| Water | 73.1 g | 2 % |
| Sugar | 1.8 g | 4 % |
| Net Carbs | 13.2 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1.8 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.2 mg | – |
| Omega 6 Fettsäuren | 0.36 mg | – |
| Tetradecansäure / Myristinsäure | 0.01 mg | – |
| Hexadecansäure / Palmitinsäure | 0.15 mg | – |
| Octadecansäure / Stearinsäure | 0.05 mg | – |
| Gesättigte Fettsäuren | 0.21 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.01 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.57 mg | – |
| Eicosensäure | 0.01 mg | – |
| Einfach ungesättigte Fettsäuren | 0.59 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.34 mg | – |
| ALA - Linolensäure Omega 3 | 0.1 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.017 mg | – |
| EPA - Eicosapentaensäure Omega 3 | 0.053 mg | – |
| Docosapentaensäure Omega 3 | 0.005 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.041 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.56 mg | – |
| Cholesterin | 34.7 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.01 mg | – |
| Glucose | 0.02 mg | – |
| Monosaccharides | 0.03 mg | – |
| Sucrose | 1.8 mg | – |
| Disaccharide | 1.8 mg | – |
| Starch | 13.5 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 56 µg | 6 % |
| Vitamin A (Retinolactivitysequivalent) | 28 µg | 3 % |
| Retinol | 0.5 µg | 0 % |
| Beta-Carotin | 330 µg | 17 % |
| Vitamin B1 Thiamine | 0.201 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.034 µg | 0 % |
| Vitamin B3 (Niacine) | 1.5 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2.8 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.13 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 59 µg | 4 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 17 µg | 4 % |
| Vitamin B12 (Cobalamin) | 0.4 µg | 10 % |
| Vitamin C | 7.2 µg | 0 % |
| Vitamin E | 0.539 µg | 0 % |
| Vitamin K | 3 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 3 µg | 3 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.12 g | 2 % |
| Sodium | 48 mg | 2 % |
| Potassium | 125 mg | 3 % |
| Calcium | 35 mg | 4 % |
| Magnesium | 21 mg | 6 % |
| Phosphorus | 108 mg | 15 % |
| Chloride | 48 mg | 2 % |
| Iron | 0.784 µg | 0 % |
| Zinc | 1 µg | 0 % |
| Manganese | 240 µg | 7 % |
| Copper | 130 µg | 10 % |
| Fluroride | 50 μg | 1 % |
| Iodine | 24 µg | 12 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.369 mg | 0 % |
| Leucin | 0.711 mg | 0 % |
| Lysin | 0.665 mg | 0 % |
| Methionin | 0.207 mg | 0 % |
| Cystein | 0.109 mg | 0 % |
| Phenylalanin | 0.355 mg | 0 % |
| Tyrosin | 0.249 mg | 0 % |
| Threonin | 0.329 mg | 0 % |
| Valin | 0.403 mg | 0 % |
| Tryptophan | 0.081 mg | 0 % |
| Arginin | 0.686 mg | – |
| Alanin | 0.513 mg | – |
| Histidin | 0.163 mg | 0 % |
| Essentielle Aminosäuren | 3.3 mg | – |
| Asparaginsäure | 0.791 mg | – |
| Glutaminsäure | 1.3 mg | – |
| Glycin | 0.506 mg | – |
| Serin | 0.328 mg | – |
| Prolin | 0.342 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 4.8 g | – |
Similar foods
Cheese soup Allgäuer with croutonsAntipasti mix with tuna and Parma hamCold apple soupCold apple soup with currantsApple rice with milk 3.5 % fatApple-celeriac salad with lemon marinadeArtichoke bottoms with meat-fillingCream of avocado soupBäckerin-Kartoffeln (potato gratin) vegetarianBaked potatoes with herb quarkBaguette roll with Parma ham, parmesan cheese, rucola and salad creamBami Goreng (egg pasta fried with vegetables and chicken)
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.