LumilnarMeat
Sheep scrag, fried without fat (pan)
Nutrients per 100 g · German: Schaf Hals/Kamm/Nacken, gebraten ohne Fett (Pfanne). Source: German Federal Food Code (BLS).
224kcal
24.9 gProtein
– gCarbs
13.8 gFat
224kcal
24.9 gProtein
– gCarbs
13.8 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 224 kcal | 11 % |
| Fat | 13.8 g | 22 % |
| Protein | 24.9 g | 48 % |
| Water | 59.7 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 6 ratio | – |
| Mittelkettige Fettsäuren | 0.1 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.1 mg | – |
| Omega 6 Fettsäuren | 0.6 mg | – |
| Dodecansäure / Laurinsäure | 0.1 mg | – |
| Tetradecansäure / Myristinsäure | 0.9 mg | – |
| Hexadecansäure / Palmitinsäure | 3 mg | – |
| Octadecansäure / Stearinsäure | 2.3 mg | – |
| Eicosansäure / Arachinsäure | 0.2 mg | – |
| Gesättigte Fettsäuren | 6.5 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.5 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 4.6 mg | – |
| Einfach ungesättigte Fettsäuren | 5.1 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.6 mg | – |
| ALA - Linolensäure Omega 3 | 0.1 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.7 mg | – |
| Cholesterin | 100 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 63 µg | 7 % |
| Vitamin A (Retinolactivitysequivalent) | 62 µg | 7 % |
| Retinol | 61.4 µg | 6 % |
| Beta-Carotin | 8 µg | 0 % |
| Vitamin B1 Thiamine | 0.16 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.35 µg | 0 % |
| Vitamin B3 (Niacine) | 4.4 µg | 0 % |
| Vitamin B3 Niacinequivalent | 9.4 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 170 µg | 12 % |
| Vitamin B9 (Folic Acid) | 5.8 µg | 1 % |
| Vitamin B12 (Cobalamin) | 1.2 µg | 31 % |
| Vitamin E | 0.8 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.202 g | 4 % |
| Sodium | 81 mg | 3 % |
| Potassium | 290 mg | 7 % |
| Calcium | 23 mg | 2 % |
| Magnesium | 21 mg | 6 % |
| Phosphorus | 213 mg | 30 % |
| Iron | 2.1 µg | 0 % |
| Zinc | 2.8 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.2 mg | 0 % |
| Leucin | 1.9 mg | 0 % |
| Lysin | 2.2 mg | 0 % |
| Methionin | 0.7 mg | 0 % |
| Cystein | 0.3 mg | 0 % |
| Phenylalanin | 1 mg | 0 % |
| Tyrosin | 0.8 mg | 0 % |
| Threonin | 1.1 mg | 0 % |
| Valin | 1.4 mg | 0 % |
| Tryptophan | 0.3 mg | 0 % |
| Arginin | 1.5 mg | – |
| Alanin | 1.5 mg | – |
| Histidin | 0.8 mg | 0 % |
| Essentielle Aminosäuren | 10.6 mg | – |
| Asparaginsäure | 2.2 mg | – |
| Glutaminsäure | 3.6 mg | – |
| Glycin | 1.2 mg | – |
| Serin | 1 mg | – |
| Prolin | 1.1 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 13.2 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.