LumilnarMeat
Sheep heart, raw
Nutrients per 100 g · German: Schaf Herz, roh. Source: German Federal Food Code (BLS).
117kcal
16.5 gProtein
– gCarbs
5.7 gFat
117kcal
16.5 gProtein
– gCarbs
5.7 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 117 kcal | 6 % |
| Fat | 5.7 g | 9 % |
| Protein | 16.5 g | 32 % |
| Water | 76.7 g | 3 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mittelkettige Fettsäuren | 0.02 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.1 mg | – |
| Dodecansäure / Laurinsäure | 0.02 mg | – |
| Tetradecansäure / Myristinsäure | 0.13 mg | – |
| Hexadecansäure / Palmitinsäure | 0.86 mg | – |
| Octadecansäure / Stearinsäure | 1.2 mg | – |
| Gesättigte Fettsäuren | 2.2 mg | – |
| EPA - Eicosapentaensäure Omega 3 | 0.04 mg | – |
| Docosapentaensäure Omega 3 | 0.03 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.03 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.1 mg | – |
| Cholesterin | 135 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.37 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.99 µg | 0 % |
| Vitamin B3 (Niacine) | 6.1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 9.1 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 2.6 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 390 µg | 28 % |
| Vitamin B7 (Biotine) | 4 µg | 9 % |
| Vitamin B9 (Folic Acid) | 2 µg | 1 % |
| Vitamin B12 (Cobalamin) | 10.2 µg | 255 % |
| Vitamin C | 5 µg | 0 % |
| Vitamin E | 0.85 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.222 g | 4 % |
| Sodium | 89 mg | 3 % |
| Potassium | 316 mg | 8 % |
| Calcium | 6 mg | 1 % |
| Magnesium | 17 mg | 5 % |
| Phosphorus | 175 mg | 25 % |
| Chloride | 140 mg | 6 % |
| Iron | 4.6 µg | 0 % |
| Zinc | 1.9 µg | 0 % |
| Manganese | 46 µg | 1 % |
| Copper | 397 µg | 32 % |
| Fluroride | 60 μg | 2 % |
| Iodine | 1.1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.714 mg | 0 % |
| Leucin | 1.4 mg | 0 % |
| Lysin | 1.2 mg | 0 % |
| Methionin | 0.361 mg | 0 % |
| Cystein | 0.138 mg | 0 % |
| Phenylalanin | 0.712 mg | 0 % |
| Tyrosin | 0.513 mg | 0 % |
| Threonin | 0.777 mg | 0 % |
| Valin | 0.819 mg | 0 % |
| Tryptophan | 0.178 mg | 0 % |
| Arginin | 1.1 mg | – |
| Alanin | 1 mg | – |
| Histidin | 0.377 mg | 0 % |
| Essentielle Aminosäuren | 6.6 mg | – |
| Asparaginsäure | 1.4 mg | – |
| Glutaminsäure | 2.1 mg | – |
| Glycin | 0.795 mg | – |
| Serin | 0.636 mg | – |
| Prolin | 0.747 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 8.4 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.