LumilnarMeat
Sheep brain, boiled
Nutrients per 100 g · German: Schaf Hirn, gekocht. Source: German Federal Food Code (BLS).
119kcal
11.6 gProtein
– gCarbs
8.1 gFat
119kcal
11.6 gProtein
– gCarbs
8.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 119 kcal | 6 % |
| Fat | 8.1 g | 13 % |
| Protein | 11.6 g | 22 % |
| Water | 78.9 g | 3 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.58 mg | – |
| Tetradecansäure / Myristinsäure | 0.04 mg | – |
| Hexadecansäure / Palmitinsäure | 1 mg | – |
| Octadecansäure / Stearinsäure | 1 mg | – |
| Gesättigte Fettsäuren | 2.1 mg | – |
| Eicosensäure | 0.11 mg | – |
| Einfach ungesättigte Fettsäuren | 0.11 mg | – |
| Docosapentaensäure Omega 3 | 0.12 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.46 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.58 mg | – |
| Cholesterin | 1,588 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 8 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 8 µg | 1 % |
| Retinol | 8 µg | 1 % |
| Vitamin B1 Thiamine | 0.06 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.2 µg | 0 % |
| Vitamin B3 (Niacine) | 2.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 4.3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.43 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 140 µg | 10 % |
| Vitamin B9 (Folic Acid) | 2 µg | 1 % |
| Vitamin B12 (Cobalamin) | 8 µg | 200 % |
| Vitamin C | 15 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.198 g | 4 % |
| Sodium | 79 mg | 3 % |
| Potassium | 192 mg | 5 % |
| Calcium | 8 mg | 1 % |
| Magnesium | 9 mg | 3 % |
| Phosphorus | 254 mg | 36 % |
| Iron | 2.1 µg | 0 % |
| Zinc | 1.4 µg | 0 % |
| Manganese | 52 µg | 1 % |
| Copper | 270 µg | 22 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.463 mg | 0 % |
| Leucin | 0.909 mg | 0 % |
| Lysin | 0.745 mg | 0 % |
| Methionin | 0.231 mg | 0 % |
| Cystein | 0.121 mg | 0 % |
| Phenylalanin | 0.56 mg | 0 % |
| Tyrosin | 0.42 mg | 0 % |
| Threonin | 0.521 mg | 0 % |
| Valin | 0.553 mg | 0 % |
| Tryptophan | 0.12 mg | 0 % |
| Arginin | 0.783 mg | – |
| Alanin | 0.658 mg | – |
| Histidin | 0.308 mg | 0 % |
| Essentielle Aminosäuren | 4.4 mg | – |
| Asparaginsäure | 0.97 mg | – |
| Glutaminsäure | 1.4 mg | – |
| Glycin | 0.55 mg | – |
| Serin | 0.605 mg | – |
| Prolin | 0.501 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 6 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.