LumilnarMeat
Sheep brain, raw
Nutrients per 100 g · German: Schaf Hirn, roh. Source: German Federal Food Code (BLS).
119kcal
10.4 gProtein
– gCarbs
8.6 gFat
119kcal
10.4 gProtein
– gCarbs
8.6 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 119 kcal | 6 % |
| Fat | 8.6 g | 14 % |
| Protein | 10.4 g | 20 % |
| Water | 79.2 g | 3 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.62 mg | – |
| Tetradecansäure / Myristinsäure | 0.04 mg | – |
| Hexadecansäure / Palmitinsäure | 1.1 mg | – |
| Octadecansäure / Stearinsäure | 1.1 mg | – |
| Gesättigte Fettsäuren | 2.2 mg | – |
| Eicosensäure | 0.12 mg | – |
| Einfach ungesättigte Fettsäuren | 0.12 mg | – |
| Docosapentaensäure Omega 3 | 0.13 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.49 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.62 mg | – |
| Cholesterin | 1,350 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 9 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 9 µg | 1 % |
| Retinol | 9 µg | 1 % |
| Vitamin B1 Thiamine | 0.13 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.3 µg | 0 % |
| Vitamin B3 (Niacine) | 3.9 µg | 0 % |
| Vitamin B3 Niacinequivalent | 5.7 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.92 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 290 µg | 21 % |
| Vitamin B9 (Folic Acid) | 3 µg | 1 % |
| Vitamin B12 (Cobalamin) | 11.3 µg | 283 % |
| Vitamin C | 16 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.28 g | 6 % |
| Sodium | 112 mg | 4 % |
| Potassium | 296 mg | 7 % |
| Calcium | 9 mg | 1 % |
| Magnesium | 12 mg | 3 % |
| Phosphorus | 270 mg | 39 % |
| Iron | 1.8 µg | 0 % |
| Zinc | 1.2 µg | 0 % |
| Manganese | 44 µg | 1 % |
| Copper | 240 µg | 19 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.414 mg | 0 % |
| Leucin | 0.813 mg | 0 % |
| Lysin | 0.667 mg | 0 % |
| Methionin | 0.207 mg | 0 % |
| Cystein | 0.108 mg | 0 % |
| Phenylalanin | 0.501 mg | 0 % |
| Tyrosin | 0.38 mg | 0 % |
| Threonin | 0.466 mg | 0 % |
| Valin | 0.495 mg | 0 % |
| Tryptophan | 0.107 mg | 0 % |
| Arginin | 0.701 mg | – |
| Alanin | 0.589 mg | – |
| Histidin | 0.276 mg | 0 % |
| Essentielle Aminosäuren | 3.9 mg | – |
| Asparaginsäure | 0.868 mg | – |
| Glutaminsäure | 1.2 mg | – |
| Glycin | 0.492 mg | – |
| Serin | 0.541 mg | – |
| Prolin | 0.448 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 5.4 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.