LumilnarMeat
Sheep kidney, raw
Nutrients per 100 g · German: Schaf Niere, roh. Source: German Federal Food Code (BLS).
89kcal
15.7 gProtein
– gCarbs
3 gFat
89kcal
15.7 gProtein
– gCarbs
3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 89 kcal | 4 % |
| Fat | 3 g | 5 % |
| Protein | 15.7 g | 30 % |
| Water | 79.2 g | 3 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mittelkettige Fettsäuren | 0.01 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.12 mg | – |
| Dodecansäure / Laurinsäure | 0.01 mg | – |
| Tetradecansäure / Myristinsäure | 0.03 mg | – |
| Hexadecansäure / Palmitinsäure | 0.42 mg | – |
| Octadecansäure / Stearinsäure | 0.52 mg | – |
| Gesättigte Fettsäuren | 0.98 mg | – |
| EPA - Eicosapentaensäure Omega 3 | 0.05 mg | – |
| Docosapentaensäure Omega 3 | 0.04 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.03 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.12 mg | – |
| Cholesterin | 337 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 95 µg | 11 % |
| Vitamin A (Retinolactivitysequivalent) | 95 µg | 11 % |
| Retinol | 95 µg | 10 % |
| Vitamin B1 Thiamine | 0.62 µg | 0 % |
| Vitamin B2 (Riboflavin) | 2.2 µg | 0 % |
| Vitamin B3 (Niacine) | 7.5 µg | 0 % |
| Vitamin B3 Niacinequivalent | 11 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 4.2 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 220 µg | 16 % |
| Vitamin B7 (Biotine) | 37 µg | 82 % |
| Vitamin B9 (Folic Acid) | 28 µg | 7 % |
| Vitamin B12 (Cobalamin) | 52.4 µg | 1310 % |
| Vitamin C | 11 µg | 0 % |
| Vitamin D | 0.1 µg | 1 % |
| Vitamin E | 0.42 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.39 g | 8 % |
| Sodium | 156 mg | 5 % |
| Potassium | 277 mg | 7 % |
| Calcium | 13 mg | 1 % |
| Magnesium | 17 mg | 5 % |
| Phosphorus | 246 mg | 35 % |
| Chloride | 230 mg | 10 % |
| Iron | 6.4 µg | 0 % |
| Zinc | 2.2 µg | 0 % |
| Manganese | 118 µg | 3 % |
| Copper | 446 µg | 36 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.626 mg | 0 % |
| Leucin | 1.2 mg | 0 % |
| Lysin | 1 mg | 0 % |
| Methionin | 0.319 mg | 0 % |
| Cystein | 0.179 mg | 0 % |
| Phenylalanin | 0.729 mg | 0 % |
| Tyrosin | 0.554 mg | 0 % |
| Threonin | 0.741 mg | 0 % |
| Valin | 0.923 mg | 0 % |
| Tryptophan | 0.212 mg | 0 % |
| Arginin | 0.908 mg | – |
| Alanin | 0.853 mg | – |
| Histidin | 0.396 mg | 0 % |
| Essentielle Aminosäuren | 6.2 mg | – |
| Asparaginsäure | 1.4 mg | – |
| Glutaminsäure | 1.7 mg | – |
| Glycin | 0.915 mg | – |
| Serin | 0.734 mg | – |
| Prolin | 0.804 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 8 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.